Shake and Bake
Workouts
Tuesday 11/24/20 @ 9:48 PM
✅
246kj
75rpm
46%
18mph
Tuesday 11/24/20 @ 12:24 AM
191kj
76rpm
41%
16mph
Tuesday 11/3/20 @ 9:38 PM
✅
263kj
74rpm
48%
18mph
Tuesday 11/3/20 @ 12:23 AM
220kj
76rpm
44%
17mph
Monday 9/28/20 @ 9:5 PM
✅
261kj
68rpm
50%
18mph
Tuesday 9/29/20 @ 5:45 PM
223kj
75rpm
44%
17mph
Wednesday 9/9/20 @ 7:23 PM
✅
175kj
73rpm
48%
19mph
Wednesday 9/16/20 @ 9:13 PM
145kj
80rpm
42%
17mph
Tuesday 4/7/20 @ 8:1 PM
✅
187kj
64rpm
54%
19mph
Wednesday 7/15/20 @ 10:36 AM
150kj
70rpm
47%
18mph
Saturday 7/4/20 @ 5:41 PM
✅
394kj
67rpm
51%
19mph
Saturday 7/4/20 @ 1:11 PM
253kj
76rpm
39%
16mph
Saturday 5/9/20 @ 5:46 PM
✅
284kj
61rpm
56%
19mph
Saturday 5/2/20 @ 1:52 PM
124kj
62rpm
39%
13mph
Friday 1/31/20 @ 9:10 PM
✅
200kj
79rpm
41%
17mph
Friday 5/1/20 @ 3:56 PM
138kj
66rpm
40%
14mph
Sunday 4/26/20 @ 4:17 PM
✅
282kj
66rpm
53%
19mph
Saturday 4/25/20 @ 1:57 PM
126kj
67rpm
37%
13mph
Wednesday 4/22/20 @ 7:7 PM
✅
254kj
68rpm
50%
18mph
Wednesday 4/22/20 @ 1:56 PM
115kj
67rpm
35%
13mph
Workouts
191
kj
Tuesday 11/24/20
220
kj
Tuesday 11/3/20
253
kj
Saturday 7/4/20
124
kj
Saturday 5/2/20
126
kj
Saturday 4/25/20
115
kj
Wednesday 4/22/20