Shake and Bake

Workouts

Friday 6/24/22 @ 1:47 AM
✅
72kj
80rpm
35%
14mph
15 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 6/22/22 @ 11:5 PM
66kj
65rpm
39%
14mph
Tuesday 9/7/21 @ 5:29 PM
103kj
82rpm
36%
15mph
20 min 80s Ride
Cody Rigsby
Monday 11/29/21 @ 11:29 PM
✅
113kj
74rpm
41%
15mph
Sunday 7/18/21 @ 8:14 PM
✅
120kj
77rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 1/31/21 @ 9:17 PM
94kj
67rpm
40%
15mph
Thursday 7/15/21 @ 4:54 PM
✅
106kj
71rpm
41%
15mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Wednesday 7/14/21 @ 3:47 PM
105kj
65rpm
43%
15mph
Thursday 5/20/21 @ 6:35 PM
✅
106kj
76rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Sunday 3/7/21 @ 7:23 PM
94kj
74rpm
37%
15mph
Thursday 12/10/20 @ 1:44 AM
✅
203kj
79rpm
40%
17mph
30 min Nicki Minaj Ride
Ally Love
Monday 5/10/21 @ 3:24 PM
138kj
65rpm
40%
14mph
Thursday 3/11/21 @ 10:36 PM
✅
197kj
81rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/13/21 @ 2:39 PM
144kj
71rpm
39%
15mph
Monday 3/1/21 @ 9:53 PM
✅
301kj
80rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 6:20 PM
222kj
75rpm
38%
15mph
Friday 10/9/20 @ 2:31 AM
✅
166kj
78rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/14/21 @ 7:32 PM
143kj
73rpm
38%
15mph
Saturday 11/21/20 @ 4:16 AM
134kj
82rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Monday 12/14/20 @ 8:44 PM
✅
175kj
74rpm
42%
16mph

Workouts

15 min Pick-Me-Up Ride
Hannah Corbin
✅ 72 kj
Friday 6/24/22
66 kj
Wednesday 6/22/22
20 min 80s Ride
Cody Rigsby
103 kj
Tuesday 9/7/21
✅ 113 kj
Monday 11/29/21
20 min Pop Ride
Cody Rigsby
✅ 120 kj
Sunday 7/18/21
94 kj
Sunday 1/31/21
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
✅ 106 kj
Thursday 7/15/21
105 kj
Wednesday 7/14/21
20 min 2000s Ride
Cody Rigsby
✅ 106 kj
Thursday 5/20/21
94 kj
Sunday 3/7/21
30 min Nicki Minaj Ride
Ally Love
✅ 203 kj
Thursday 12/10/20
138 kj
Monday 5/10/21
30 min Pop Ride
Cody Rigsby
✅ 197 kj
Thursday 3/11/21
144 kj
Saturday 3/13/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 301 kj
Monday 3/1/21
222 kj
Sunday 2/28/21
30 min XOXO, Cody
Cody Rigsby
✅ 166 kj
Friday 10/9/20
143 kj
Sunday 2/14/21
30 min Pop Ride
Cody Rigsby
134 kj
Saturday 11/21/20
✅ 175 kj
Monday 12/14/20