Shake and Bake

Workouts

Monday 2/14/22 @ 3:4 AM
160kj
80rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 7:20 PM
✅
236kj
73rpm
48%
18mph
Monday 1/31/22 @ 2:27 AM
155kj
83rpm
35%
15mph
30 min EMINEM Ride
Denis Morton
Sunday 2/6/22 @ 7:32 PM
✅
247kj
80rpm
45%
18mph
Friday 3/26/21 @ 10:56 PM
198kj
84rpm
39%
17mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/31/21 @ 4:5 PM
✅
228kj
84rpm
42%
18mph
Saturday 11/7/20 @ 3:26 AM
181kj
84rpm
37%
16mph
30 min P!nk Ride
Christine D'Ercole
Saturday 1/9/21 @ 4:21 PM
✅
231kj
87rpm
41%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
160 kj
Monday 2/14/22
✅ 236 kj
Sunday 2/13/22
30 min EMINEM Ride
Denis Morton
155 kj
Monday 1/31/22
✅ 247 kj
Sunday 2/6/22
30 min The Chicks Ride
Christine D'Ercole
198 kj
Friday 3/26/21
✅ 228 kj
Wednesday 3/31/21
30 min P!nk Ride
Christine D'Ercole
181 kj
Saturday 11/7/20
✅ 231 kj
Saturday 1/9/21