Shake and Bake

Workouts

Friday 2/18/22 @ 10:39 PM
120kj
85rpm
37%
16mph
20 min Mood Ride: Salty
Jess King
Friday 2/25/22 @ 12:14 PM
βœ…
158kj
83rpm
42%
18mph
Friday 7/22/22 @ 1:43 AM
βœ…
163kj
0rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/28/22 @ 10:42 AM
153kj
77rpm
38%
15mph
Monday 3/15/21 @ 1:41 AM
185kj
87rpm
37%
16mph
30 min JLO Ride
Jess & Robin
Monday 11/30/20 @ 10:24 AM
βœ…
245kj
81rpm
43%
18mph
Thursday 1/13/22 @ 2:56 AM
βœ…
121kj
81rpm
38%
16mph
20 min Pop Ride
Olivia Amato
Wednesday 6/1/22 @ 11:13 PM
108kj
68rpm
42%
15mph
Friday 3/26/21 @ 10:56 PM
198kj
84rpm
39%
17mph
30 min The Chicks Ride
Christine D'Ercole
Monday 3/21/22 @ 1:28 AM
βœ…
229kj
80rpm
43%
18mph
Tuesday 6/29/21 @ 12:41 AM
119kj
77rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 3/10/22 @ 1:11 AM
βœ…
141kj
78rpm
42%
17mph
Monday 1/31/22 @ 2:27 AM
155kj
83rpm
35%
15mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 12:36 PM
βœ…
263kj
85rpm
44%
19mph
Saturday 12/25/21 @ 5:58 PM
144kj
86rpm
33%
14mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Sunday 12/26/21 @ 2:20 PM
βœ…
271kj
83rpm
45%
19mph
Saturday 11/7/20 @ 3:26 AM
181kj
84rpm
37%
16mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 12/21/21 @ 11:46 AM
βœ…
282kj
84rpm
45%
19mph
Saturday 8/7/21 @ 5:51 PM
113kj
72rpm
41%
16mph
20 min Climb Ride
Sam Yo
Thursday 9/2/21 @ 11:32 AM
βœ…
166kj
73rpm
48%
18mph

Workouts

20 min Mood Ride: Salty
Jess King
120 kj
Friday 2/18/22
βœ… 158 kj
Friday 2/25/22
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 163 kj
Friday 7/22/22
153 kj
Thursday 7/28/22
30 min JLO Ride
Jess & Robin
185 kj
Monday 3/15/21
βœ… 245 kj
Monday 11/30/20
20 min Pop Ride
Olivia Amato
βœ… 121 kj
Thursday 1/13/22
108 kj
Wednesday 6/1/22
30 min The Chicks Ride
Christine D'Ercole
198 kj
Friday 3/26/21
βœ… 229 kj
Monday 3/21/22
20 min Pop Ride
Cody Rigsby
119 kj
Tuesday 6/29/21
βœ… 141 kj
Thursday 3/10/22
30 min EMINEM Ride
Denis Morton
155 kj
Monday 1/31/22
βœ… 263 kj
Tuesday 2/1/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
144 kj
Saturday 12/25/21
βœ… 271 kj
Sunday 12/26/21
30 min P!nk Ride
Christine D'Ercole
181 kj
Saturday 11/7/20
βœ… 282 kj
Tuesday 12/21/21
20 min Climb Ride
Sam Yo
113 kj
Saturday 8/7/21
βœ… 166 kj
Thursday 9/2/21