Shake and Bake

Workouts

Saturday 8/21/21 @ 9:46 PM
112kj
82rpm
37%
16mph
20 min 2010s Pop Ride
Hannah Frankson
Tuesday 9/7/21 @ 12:23 AM
208kj
87rpm
45%
20mph
Saturday 8/7/21 @ 5:51 PM
113kj
72rpm
41%
16mph
20 min Climb Ride
Sam Yo
Tuesday 8/31/21 @ 3:26 PM
206kj
82rpm
47%
20mph
Thursday 3/11/21 @ 10:36 PM
197kj
81rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 3/21/21 @ 9:21 PM
305kj
93rpm
43%
20mph
Thursday 2/11/21 @ 12:14 AM
200kj
86rpm
38%
17mph
30 min 80s Ride
Leanne Hainsby
Thursday 2/25/21 @ 5:6 PM
272kj
85rpm
43%
19mph
Sunday 1/31/21 @ 1:55 AM
213kj
70rpm
46%
17mph
30 min Pitbull Ride
Ally Love
Tuesday 10/29/19 @ 1:29 AM
269kj
76rpm
47%
19mph
Wednesday 12/30/20 @ 11:16 PM
238kj
79rpm
38%
15mph
45 min Pop Ride
Cody Rigsby
Friday 1/22/21 @ 4:25 PM
461kj
90rpm
44%
20mph
Friday 11/13/20 @ 10:44 PM
187kj
80rpm
39%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
181kj
88rpm
36%
16mph
Saturday 11/7/20 @ 3:26 AM
181kj
84rpm
37%
16mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 9:33 PM
280kj
89rpm
42%
19mph
Monday 10/12/20 @ 5:17 PM
144kj
74rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:24 PM
303kj
90rpm
43%
20mph
Friday 10/9/20 @ 2:31 AM
166kj
78rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/12/20 @ 3:24 PM
275kj
84rpm
44%
19mph

Workouts

20 min 2010s Pop Ride
Hannah Frankson
112 kj
Saturday 8/21/21
208 kj
Tuesday 9/7/21
20 min Climb Ride
Sam Yo
113 kj
Saturday 8/7/21
206 kj
Tuesday 8/31/21
30 min Pop Ride
Cody Rigsby
197 kj
Thursday 3/11/21
305 kj
Sunday 3/21/21
30 min 80s Ride
Leanne Hainsby
200 kj
Thursday 2/11/21
272 kj
Thursday 2/25/21
30 min Pitbull Ride
Ally Love
213 kj
Sunday 1/31/21
269 kj
Tuesday 10/29/19
45 min Pop Ride
Cody Rigsby
238 kj
Wednesday 12/30/20
461 kj
Friday 1/22/21
30 min Beyoncé Two for One Ride
Alex & Tunde
187 kj
Friday 11/13/20
181 kj
Tuesday 11/10/20
30 min P!nk Ride
Christine D'Ercole
181 kj
Saturday 11/7/20
280 kj
Monday 11/4/19
30 min XOXO, Cody
Cody Rigsby
144 kj
Monday 10/12/20
303 kj
Thursday 9/17/20
30 min XOXO, Cody
Cody Rigsby
166 kj
Friday 10/9/20
275 kj
Monday 10/12/20