Shake and Bake
Workouts
Friday 12/29/17 @ 2:23 PM
274kj
84rpm
37%
16mph
Monday 9/16/19 @ 11:36 AM
✅
311kj
80rpm
41%
17mph
Wednesday 2/20/19 @ 12:27 AM
✅
193kj
74rpm
29%
12mph
Wednesday 2/20/19 @ 12:26 AM
kj
rpm
%
0mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:57 PM
✅
301kj
76rpm
42%
17mph
Saturday 2/18/17 @ 1:24 PM
252kj
83rpm
36%
15mph
Monday 2/20/17 @ 6:59 PM
✅
292kj
77rpm
41%
17mph
Tuesday 2/2/16 @ 10:26 PM
✅
358kj
70rpm
49%
18mph
Tuesday 2/2/16 @ 10:22 PM
349kj
79rpm
44%
18mph
Tuesday 8/18/15 @ 9:25 PM
282kj
74rpm
40%
16mph
Tuesday 8/18/15 @ 9:21 PM
✅
306kj
65rpm
49%
17mph
Saturday 6/6/15 @ 12:26 PM
✅
336kj
64rpm
50%
17mph
Saturday 6/6/15 @ 12:21 PM
329kj
66rpm
51%
18mph
Saturday 5/30/15 @ 12:30 PM
✅
289kj
74rpm
43%
16mph
Saturday 5/30/15 @ 12:28 PM
193kj
56rpm
45%
14mph
Thursday 5/7/15 @ 11:28 PM
✅
329kj
71rpm
46%
17mph
Thursday 5/7/15 @ 11:22 PM
269kj
70rpm
44%
16mph
Thursday 4/2/15 @ 11:27 PM
✅
365kj
74rpm
47%
18mph
Thursday 4/2/15 @ 11:27 PM
269kj
77rpm
41%
16mph
Workouts
274
kj
Friday 12/29/17
kj
Wednesday 2/20/19
252
kj
Saturday 2/18/17
349
kj
Tuesday 2/2/16
282
kj
Tuesday 8/18/15
329
kj
Saturday 6/6/15
269
kj
Thursday 5/7/15
269
kj
Thursday 4/2/15