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Shake and Bake
choicenotchance
#iamicaniwillido
5
Beat findingmyway
VS
findingmyway
Graz, Austria
218 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Tuesday 3/26/19 @ 11:24 PM
238
kj
79
rpm
33
%
14
mph
45 min HRZ Max Capacity
Christine D'Ercole
View Class
Share
Tuesday 3/26/19 @ 11:28 PM
✅
417
kj
85
rpm
44
%
19
mph
Monday 7/16/18 @ 1:25 PM
kj
rpm
%
0
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
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Monday 7/16/18 @ 1:29 PM
✅
396
kj
80
rpm
44
%
19
mph
Monday 3/26/18 @ 1:23 PM
270
kj
83
rpm
34
%
15
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
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Monday 3/26/18 @ 1:26 PM
✅
393
kj
81
rpm
45
%
19
mph
Saturday 2/10/18 @ 8:25 PM
111
kj
83
rpm
24
%
12
mph
30 min 70s Rock Ride
Christine D'Ercole
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Sunday 7/15/18 @ 8:22 PM
✅
267
kj
82
rpm
45
%
19
mph
Monday 3/5/18 @ 2:26 PM
29
kj
93
rpm
27
%
13
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
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Monday 3/5/18 @ 2:26 PM
✅
308
kj
81
rpm
41
%
17
mph
Monday 6/4/18 @ 1:25 PM
0
kj
0
rpm
0
%
0
mph
45 min Crank It Up Ride
Christine D'Ercole
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Monday 6/4/18 @ 1:24 PM
✅
432
kj
80
rpm
47
%
19
mph
Sunday 6/3/18 @ 8:57 PM
82
kj
81
rpm
31
%
13
mph
45 min Live DJ Ride
Christine D'Ercole
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Sunday 6/3/18 @ 8:56 PM
✅
453
kj
77
rpm
50
%
20
mph
Tuesday 4/10/18 @ 9:25 PM
264
kj
81
rpm
35
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/10/18 @ 9:22 PM
✅
354
kj
79
rpm
43
%
18
mph
Saturday 1/27/18 @ 3:26 PM
315
kj
83
rpm
30
%
14
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
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Saturday 1/27/18 @ 3:28 PM
✅
476
kj
80
rpm
43
%
18
mph
Friday 1/27/17 @ 4:25 PM
kj
rpm
%
0
mph
30 min Climb Ride
Christine D'Ercole
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Monday 6/5/17 @ 11:54 AM
✅
164
kj
76
rpm
37
%
15
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
5
Beat findingmyway
VS
findingmyway
Graz, Austria
218 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
45 min HRZ Max Capacity
Christine D'Ercole
View Class
Share
238
kj
Tuesday 3/26/19
✅
417
kj
Tuesday 3/26/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Monday 7/16/18
✅
396
kj
Monday 7/16/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
270
kj
Monday 3/26/18
✅
393
kj
Monday 3/26/18
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
111
kj
Saturday 2/10/18
✅
267
kj
Sunday 7/15/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
29
kj
Monday 3/5/18
✅
308
kj
Monday 3/5/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
0
kj
Monday 6/4/18
✅
432
kj
Monday 6/4/18
45 min Live DJ Ride
Christine D'Ercole
View Class
Share
82
kj
Sunday 6/3/18
✅
453
kj
Sunday 6/3/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
264
kj
Tuesday 4/10/18
✅
354
kj
Tuesday 4/10/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
315
kj
Saturday 1/27/18
✅
476
kj
Saturday 1/27/18
30 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Friday 1/27/17
✅
164
kj
Monday 6/5/17
Previous Workouts
Next Workouts