Ricky
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Shake and Bake
choicenotchance
#iamicaniwillido
6
Beat badassbegosh
VS
badassbegosh
71 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Tuesday 3/26/19 @ 11:24 PM
238
kj
79
rpm
33
%
14
mph
45 min HRZ Max Capacity
Christine D'Ercole
View Class
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Tuesday 3/26/19 @ 11:28 PM
✅
353
kj
87
rpm
40
%
18
mph
Thursday 2/7/19 @ 1:26 AM
117
kj
80
rpm
19
%
10
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Thursday 2/7/19 @ 1:23 AM
✅
354
kj
85
rpm
41
%
18
mph
Monday 6/4/18 @ 1:25 PM
0
kj
0
rpm
0
%
0
mph
45 min Crank It Up Ride
Christine D'Ercole
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Saturday 7/21/18 @ 11:53 PM
✅
369
kj
81
rpm
43
%
18
mph
Monday 3/26/18 @ 1:23 PM
270
kj
83
rpm
34
%
15
mph
45 min Crank It Up Ride
Christine D'Ercole
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Monday 7/16/18 @ 8:26 AM
✅
283
kj
77
rpm
41
%
16
mph
Monday 2/26/18 @ 2:25 PM
235
kj
82
rpm
33
%
14
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
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Thursday 7/12/18 @ 12:11 AM
✅
291
kj
77
rpm
42
%
17
mph
Wednesday 5/24/17 @ 4:23 PM
211
kj
83
rpm
33
%
14
mph
45 min 80s Ride
Christine D'Ercole
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Wednesday 5/24/17 @ 7:34 PM
✅
302
kj
75
rpm
43
%
17
mph
Thursday 4/6/17 @ 11:24 PM
283
kj
79
rpm
39
%
16
mph
45 min Best Guitarists Ride
Christine D'Ercole
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Thursday 4/6/17 @ 11:27 PM
✅
329
kj
70
rpm
47
%
17
mph
Saturday 4/1/17 @ 3:41 PM
180
kj
83
rpm
31
%
13
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
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Saturday 4/1/17 @ 3:43 PM
✅
290
kj
76
rpm
41
%
16
mph
Saturday 4/1/17 @ 2:25 PM
280
kj
88
rpm
30
%
14
mph
60 min Metrics Ride (No Arms)
Christine D'Ercole
View Class
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Saturday 4/1/17 @ 2:28 PM
✅
494
kj
76
rpm
46
%
18
mph
Friday 3/3/17 @ 12:25 AM
321
kj
84
rpm
40
%
17
mph
45 min Chart Toppers Ride 00-05
Christine D'Ercole
View Class
Share
Friday 3/3/17 @ 12:27 AM
✅
350
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
6
Beat badassbegosh
VS
badassbegosh
71 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
45 min HRZ Max Capacity
Christine D'Ercole
View Class
Share
238
kj
Tuesday 3/26/19
✅
353
kj
Tuesday 3/26/19
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
117
kj
Thursday 2/7/19
✅
354
kj
Thursday 2/7/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
0
kj
Monday 6/4/18
✅
369
kj
Saturday 7/21/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
270
kj
Monday 3/26/18
✅
283
kj
Monday 7/16/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
235
kj
Monday 2/26/18
✅
291
kj
Thursday 7/12/18
45 min 80s Ride
Christine D'Ercole
View Class
Share
211
kj
Wednesday 5/24/17
✅
302
kj
Wednesday 5/24/17
45 min Best Guitarists Ride
Christine D'Ercole
View Class
Share
283
kj
Thursday 4/6/17
✅
329
kj
Thursday 4/6/17
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
180
kj
Saturday 4/1/17
✅
290
kj
Saturday 4/1/17
60 min Metrics Ride (No Arms)
Christine D'Ercole
View Class
Share
280
kj
Saturday 4/1/17
✅
494
kj
Saturday 4/1/17
45 min Chart Toppers Ride 00-05
Christine D'Ercole
View Class
Share
321
kj
Friday 3/3/17
✅
350
kj
Friday 3/3/17
Previous Workouts
Next Workouts