Shake and Bake

Workouts

Friday 3/5/21 @ 12:28 AM
150kj
76rpm
37%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 10/19/22 @ 12:36 PM
✅
323kj
157rpm
0%
0mph
Wednesday 8/17/22 @ 2:34 PM
126kj
71rpm
37%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/15/22 @ 11:31 AM
✅
307kj
150rpm
0%
0mph
Tuesday 6/28/22 @ 10:19 PM
139kj
76rpm
35%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/9/22 @ 12:3 AM
✅
324kj
0rpm
0%
0mph
Tuesday 1/4/22 @ 12:47 AM
246kj
78rpm
44%
18mph
30 min AFO Ride: Migos
Alex Toussaint
Sunday 7/4/21 @ 1:40 PM
✅
255kj
0rpm
0%
0mph
Wednesday 2/24/21 @ 1:12 PM
162kj
71rpm
40%
15mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 10:45 PM
✅
344kj
0rpm
0%
0mph
Monday 3/23/20 @ 10:36 PM
275kj
80rpm
38%
16mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 7/13/20 @ 2:31 PM
✅
408kj
0rpm
0%
0mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
150 kj
Friday 3/5/21
✅ 323 kj
Wednesday 10/19/22
30 min Lizzo Two for One Ride
Jess & Robin
126 kj
Wednesday 8/17/22
✅ 307 kj
Monday 8/15/22
30 min XOXO, Cody
Cody Rigsby
139 kj
Tuesday 6/28/22
✅ 324 kj
Wednesday 3/9/22
30 min AFO Ride: Migos
Alex Toussaint
246 kj
Tuesday 1/4/22
✅ 255 kj
Sunday 7/4/21
30 min BHM Celebration Ride
Cody Rigsby
162 kj
Wednesday 2/24/21
✅ 344 kj
Thursday 2/25/21
45 min 90s Hip Hop Ride
Tunde Oyeneyin
275 kj
Monday 3/23/20
✅ 408 kj
Monday 7/13/20