Shake and Bake

Workouts

Tuesday 12/29/20 @ 1:7 AM
βœ…
89kj
81rpm
46%
19mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 1/19/21 @ 2:24 PM
60kj
63rpm
46%
16mph
Friday 1/15/21 @ 1:39 AM
βœ…
290kj
83rpm
46%
20mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 5:59 PM
271kj
74rpm
48%
19mph
Sunday 12/6/20 @ 4:9 PM
βœ…
144kj
72rpm
51%
20mph
15 min Feel Good Ride
Ally Love
Friday 1/8/21 @ 1:33 PM
0kj
2rpm
48%
1mph
Saturday 1/25/20 @ 6:12 PM
βœ…
92kj
80rpm
39%
16mph
15 min Pop Ride
Robin ArzΓ³n
Friday 10/23/20 @ 3:54 PM
72kj
66rpm
40%
15mph
Saturday 8/29/20 @ 6:11 PM
βœ…
265kj
80rpm
46%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:24 AM
258kj
73rpm
48%
19mph
Thursday 5/28/20 @ 11:36 PM
βœ…
183kj
76rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 4:4 PM
167kj
67rpm
50%
19mph
Wednesday 4/1/20 @ 10:29 PM
77kj
81rpm
42%
18mph
10 min Low Impact Ride
Ally Love
Tuesday 3/3/20 @ 12:30 AM
βœ…
79kj
77rpm
44%
18mph
Monday 3/23/20 @ 10:27 PM
βœ…
127kj
76rpm
47%
18mph
15 min Pop Ride
Kendall Toole
Saturday 11/9/19 @ 2:22 PM
119kj
66rpm
50%
18mph
Tuesday 2/18/20 @ 1:16 AM
317kj
83rpm
41%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:28 PM
βœ…
375kj
73rpm
47%
19mph
Sunday 2/9/20 @ 10:58 PM
213kj
85rpm
40%
17mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 12:38 PM
βœ…
219kj
65rpm
49%
18mph

Workouts

10 min Low Impact Ride
Jenn Sherman
βœ… 89 kj
Tuesday 12/29/20
60 kj
Tuesday 1/19/21
30 min P!nk Ride
Christine D'Ercole
βœ… 290 kj
Friday 1/15/21
271 kj
Saturday 11/2/19
15 min Feel Good Ride
Ally Love
βœ… 144 kj
Sunday 12/6/20
0 kj
Friday 1/8/21
15 min Pop Ride
Robin ArzΓ³n
βœ… 92 kj
Saturday 1/25/20
72 kj
Friday 10/23/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 265 kj
Saturday 8/29/20
258 kj
Friday 1/10/20
20 min Pop Ride
Cody Rigsby
βœ… 183 kj
Thursday 5/28/20
167 kj
Wednesday 5/27/20
10 min Low Impact Ride
Ally Love
77 kj
Wednesday 4/1/20
βœ… 79 kj
Tuesday 3/3/20
15 min Pop Ride
Kendall Toole
βœ… 127 kj
Monday 3/23/20
119 kj
Saturday 11/9/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
317 kj
Tuesday 2/18/20
βœ… 375 kj
Saturday 2/8/20
30 min JLO Ride
Jess & Robin
213 kj
Sunday 2/9/20
βœ… 219 kj
Thursday 10/17/19