Shake and Bake

Workouts

Friday 1/31/20 @ 9:13 PM
✅
307kj
76rpm
50%
20mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 2/3/23 @ 12:12 PM
283kj
80rpm
46%
19mph
Friday 10/11/19 @ 1:59 PM
175kj
77rpm
46%
19mph
20 min Boss Ride
Ally Love
Tuesday 9/20/22 @ 10:20 AM
✅
196kj
78rpm
48%
20mph
Tuesday 4/28/20 @ 6:57 PM
✅
286kj
80rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 3:11 AM
258kj
78rpm
46%
19mph
Saturday 12/28/19 @ 12:27 AM
✅
467kj
80rpm
49%
20mph
45 min 90s Ride
Emma Lovewell
Monday 1/6/20 @ 1:41 AM
380kj
84rpm
43%
18mph
Monday 12/9/19 @ 1:37 AM
✅
336kj
74rpm
53%
21mph
30 min EDM/Electronic Dance Ride
Emma Lovewell
Monday 10/21/19 @ 1:36 AM
250kj
74rpm
47%
18mph
Saturday 11/30/19 @ 7:16 PM
✅
356kj
70rpm
57%
21mph
30 min Rock Ride
Emma Lovewell
Friday 9/27/19 @ 3:8 AM
228kj
70rpm
47%
18mph
Tuesday 11/12/19 @ 8:18 PM
✅
317kj
77rpm
51%
20mph
30 min Pop Ride
Ally Love
Friday 10/4/19 @ 1:39 AM
263kj
78rpm
47%
19mph
Thursday 10/31/19 @ 3:22 PM
✅
315kj
74rpm
52%
20mph
30 min Halloween Ride
Ally Love
Saturday 11/2/19 @ 3:9 AM
270kj
74rpm
49%
19mph
Sunday 10/6/19 @ 7:0 PM
✅
258kj
75rpm
47%
18mph
30 min 80s Rock Ride
Emma Lovewell
Friday 9/13/19 @ 1:17 AM
253kj
74rpm
47%
18mph
Tuesday 8/20/19 @ 12:27 AM
✅
256kj
82rpm
43%
18mph
30 min 80s Rock Ride
Emma Lovewell
Wednesday 8/14/19 @ 2:23 AM
243kj
79rpm
43%
18mph

Workouts

30 min Guns N' Roses Ride
Olivia Amato
✅ 307 kj
Friday 1/31/20
283 kj
Friday 2/3/23
20 min Boss Ride
Ally Love
175 kj
Friday 10/11/19
✅ 196 kj
Tuesday 9/20/22
30 min Pop Ride
Cody Rigsby
✅ 286 kj
Tuesday 4/28/20
258 kj
Tuesday 4/28/20
45 min 90s Ride
Emma Lovewell
✅ 467 kj
Saturday 12/28/19
380 kj
Monday 1/6/20
30 min EDM/Electronic Dance Ride
Emma Lovewell
✅ 336 kj
Monday 12/9/19
250 kj
Monday 10/21/19
30 min Rock Ride
Emma Lovewell
✅ 356 kj
Saturday 11/30/19
228 kj
Friday 9/27/19
30 min Pop Ride
Ally Love
✅ 317 kj
Tuesday 11/12/19
263 kj
Friday 10/4/19
30 min Halloween Ride
Ally Love
✅ 315 kj
Thursday 10/31/19
270 kj
Saturday 11/2/19
30 min 80s Rock Ride
Emma Lovewell
✅ 258 kj
Sunday 10/6/19
253 kj
Friday 9/13/19
30 min 80s Rock Ride
Emma Lovewell
✅ 256 kj
Tuesday 8/20/19
243 kj
Wednesday 8/14/19