Shake and Bake
Workouts
Friday 12/15/23 @ 11:5 AM
✅
197kj
63rpm
47%
17mph
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Monday 3/13/23 @ 11:56 AM
56kj
68rpm
35%
13mph
Friday 12/23/22 @ 12:17 AM
✅
66kj
76rpm
35%
14mph
Tuesday 6/8/21 @ 12:15 PM
86kj
68rpm
42%
16mph
Friday 12/30/22 @ 12:2 AM
✅
97kj
78rpm
40%
17mph
Monday 9/19/22 @ 10:58 AM
✅
273kj
58rpm
48%
16mph
Wednesday 9/11/19 @ 11:25 PM
213kj
67rpm
39%
14mph
Tuesday 3/2/21 @ 11:23 AM
282kj
67rpm
45%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Monday 4/12/21 @ 11:25 AM
130kj
71rpm
43%
17mph
Thursday 4/22/21 @ 4:49 PM
✅
137kj
76rpm
42%
17mph
Saturday 10/31/20 @ 2:52 PM
✅
122kj
64rpm
51%
18mph
Tuesday 1/5/21 @ 5:47 PM
96kj
76rpm
40%
16mph
Friday 12/25/20 @ 1:40 PM
✅
103kj
70rpm
45%
17mph
Sunday 1/3/21 @ 2:41 PM
88kj
70rpm
42%
16mph
Saturday 1/2/21 @ 2:21 PM
✅
254kj
68rpm
50%
18mph
Saturday 12/5/20 @ 1:59 PM
189kj
75rpm
41%
16mph
Saturday 5/30/20 @ 1:17 PM
✅
230kj
69rpm
57%
21mph
Wednesday 4/29/20 @ 12:57 AM
136kj
70rpm
44%
16mph
Workouts
282
kj
Tuesday 3/2/21