Shake and Bake
Workouts
Thursday 8/6/20 @ 12:37 PM
✅
146kj
66rpm
47%
17mph
Monday 8/10/20 @ 10:26 PM
87kj
72rpm
36%
14mph
Monday 9/13/21 @ 10:30 AM
✅
238kj
63rpm
51%
18mph
Tuesday 11/10/20 @ 12:29 AM
114kj
56rpm
41%
12mph
Saturday 1/2/21 @ 2:21 PM
✅
254kj
68rpm
50%
18mph
Thursday 12/3/20 @ 12:26 AM
98kj
62rpm
35%
11mph
Saturday 5/30/20 @ 1:17 PM
✅
230kj
69rpm
57%
21mph
Saturday 4/25/20 @ 8:58 PM
93kj
64rpm
42%
14mph
Tuesday 5/19/20 @ 12:34 PM
✅
495kj
65rpm
58%
20mph
Thursday 10/31/19 @ 1:23 PM
159kj
130rpm
0%
0mph
Wednesday 4/29/20 @ 12:17 PM
✅
439kj
58rpm
60%
20mph
Tuesday 4/14/20 @ 2:58 PM
184kj
64rpm
38%
13mph
Saturday 3/14/20 @ 12:41 PM
✅
369kj
66rpm
50%
18mph
Saturday 3/7/20 @ 2:53 PM
139kj
48rpm
37%
10mph
Sunday 10/6/19 @ 12:26 PM
✅
468kj
72rpm
53%
20mph
Monday 12/9/19 @ 1:45 PM
kj
rpm
%
0mph
Sunday 10/27/19 @ 12:55 PM
✅
320kj
73rpm
52%
20mph
Friday 10/25/19 @ 1:20 PM
184kj
153rpm
0%
0mph
Monday 8/12/19 @ 8:50 AM
✅
332kj
76rpm
52%
21mph
Tuesday 8/13/19 @ 7:40 PM
133kj
65rpm
39%
14mph
Workouts
114
kj
Tuesday 11/10/20
184
kj
Tuesday 4/14/20