Shake and Bake
Workouts
Monday 8/1/22 @ 1:50 PM
136kj
71rpm
38%
14mph
Monday 7/25/22 @ 12:31 AM
✅
239kj
75rpm
46%
18mph
Monday 3/7/22 @ 2:41 PM
196kj
84rpm
38%
16mph
Sunday 3/20/22 @ 9:32 PM
✅
201kj
84rpm
40%
17mph
Tuesday 3/15/22 @ 2:29 PM
190kj
77rpm
40%
16mph
Saturday 9/11/21 @ 7:16 PM
✅
232kj
96rpm
37%
18mph
Friday 2/18/22 @ 2:20 PM
183kj
88rpm
35%
16mph
Sunday 6/6/21 @ 7:31 PM
✅
227kj
96rpm
37%
18mph
Tuesday 2/1/22 @ 2:5 PM
210kj
77rpm
42%
17mph
Tuesday 2/1/22 @ 4:51 PM
✅
220kj
82rpm
42%
17mph
Monday 12/27/21 @ 2:39 PM
164kj
87rpm
34%
15mph
Saturday 12/25/21 @ 9:0 PM
✅
205kj
89rpm
38%
17mph
Sunday 11/7/21 @ 2:4 AM
100kj
83rpm
35%
15mph
Monday 12/28/20 @ 8:52 PM
✅
151kj
86rpm
41%
18mph
Thursday 2/4/21 @ 3:30 PM
159kj
79rpm
37%
15mph
Sunday 2/7/21 @ 9:1 PM
✅
243kj
82rpm
44%
18mph
Saturday 12/26/20 @ 4:30 PM
185kj
77rpm
39%
16mph
Friday 12/25/20 @ 8:39 PM
✅
232kj
86rpm
41%
18mph
Workouts
136
kj
Monday 8/1/22
183
kj
Friday 2/18/22
164
kj
Monday 12/27/21
185
kj
Saturday 12/26/20