Shake and Bake
Workouts
Saturday 5/29/21 @ 4:16 PM
252kj
64rpm
37%
13mph
Saturday 5/29/21 @ 3:13 PM
✅
670kj
80rpm
49%
21mph
Sunday 5/23/21 @ 11:45 AM
267kj
70rpm
37%
14mph
Sunday 5/23/21 @ 11:13 PM
✅
668kj
80rpm
49%
21mph
Thursday 5/6/21 @ 9:7 AM
321kj
68rpm
37%
14mph
Saturday 5/8/21 @ 10:23 PM
✅
816kj
83rpm
47%
21mph
Saturday 2/27/21 @ 1:40 PM
242kj
69rpm
35%
13mph
Saturday 2/27/21 @ 6:42 PM
✅
649kj
87rpm
46%
20mph
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:23 AM
✅
341kj
84rpm
48%
21mph
Tuesday 2/9/21 @ 10:13 AM
95kj
68rpm
33%
12mph
Tuesday 2/9/21 @ 10:20 PM
✅
253kj
89rpm
41%
19mph
Monday 2/1/21 @ 10:16 PM
180kj
67rpm
36%
13mph
Tuesday 2/2/21 @ 12:13 AM
✅
485kj
86rpm
47%
20mph
Thursday 12/17/20 @ 8:40 PM
108kj
59rpm
39%
12mph
Wednesday 10/21/20 @ 12:47 PM
✅
210kj
81rpm
41%
17mph
Tuesday 12/1/20 @ 9:41 AM
149kj
64rpm
35%
12mph
Thursday 12/3/20 @ 4:59 PM
✅
366kj
82rpm
42%
18mph
Tuesday 11/17/20 @ 10:11 AM
123kj
51rpm
43%
12mph
Sunday 10/11/20 @ 2:20 PM
✅
201kj
68rpm
44%
16mph
Workouts
321
kj
Thursday 5/6/21
95
kj
Tuesday 2/9/21
149
kj
Tuesday 12/1/20
123
kj
Tuesday 11/17/20