Shake and Bake
Workouts
Friday 11/3/23 @ 8:43 AM
62kj
59rpm
34%
11mph
Saturday 1/8/22 @ 10:58 AM
✅
81kj
77rpm
37%
14mph
Wednesday 5/31/23 @ 8:39 AM
63kj
65rpm
38%
13mph
Wednesday 2/10/21 @ 1:6 AM
✅
100kj
75rpm
43%
17mph
Wednesday 4/13/22 @ 2:26 PM
132kj
67rpm
39%
14mph
Saturday 5/14/22 @ 12:15 AM
✅
169kj
74rpm
43%
15mph
Friday 10/8/21 @ 9:22 AM
kj
rpm
%
0mph
Friday 12/3/21 @ 12:55 AM
✅
99kj
88rpm
33%
15mph
Tuesday 8/3/21 @ 1:49 PM
85kj
61rpm
39%
13mph
Monday 10/4/21 @ 9:36 AM
✅
121kj
76rpm
40%
16mph
Tuesday 8/10/21 @ 12:51 PM
210kj
63rpm
37%
13mph
Monday 8/9/21 @ 8:21 AM
✅
303kj
84rpm
38%
17mph
Thursday 5/6/21 @ 9:7 AM
321kj
68rpm
37%
14mph
Sunday 5/9/21 @ 9:41 PM
✅
413kj
81rpm
37%
16mph
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:22 AM
✅
190kj
78rpm
40%
16mph
Monday 9/14/20 @ 8:59 AM
✅
128kj
64rpm
39%
14mph
Saturday 9/12/20 @ 8:42 AM
kj
rpm
%
0mph
Thursday 5/14/20 @ 4:26 PM
✅
202kj
68rpm
46%
17mph
Friday 5/15/20 @ 11:58 AM
kj
rpm
%
0mph
Workouts
321
kj
Thursday 5/6/21
kj
Friday 5/15/20