Shake and Bake
Workouts
Friday 1/5/24 @ 9:35 AM
37kj
42rpm
32%
7mph
Tuesday 8/17/21 @ 11:23 PM
✅
108kj
67rpm
43%
15mph
Wednesday 8/25/21 @ 9:17 AM
72kj
60rpm
37%
12mph
Sunday 8/22/21 @ 5:8 PM
✅
103kj
67rpm
42%
15mph
Saturday 5/29/21 @ 4:16 PM
252kj
64rpm
37%
13mph
Monday 5/31/21 @ 3:35 PM
✅
301kj
73rpm
38%
15mph
Thursday 5/6/21 @ 9:7 AM
321kj
68rpm
37%
14mph
Monday 5/10/21 @ 11:10 PM
✅
342kj
70rpm
38%
14mph
Thursday 12/17/20 @ 8:40 PM
108kj
59rpm
39%
12mph
Thursday 4/15/21 @ 9:5 PM
✅
151kj
76rpm
39%
15mph
Saturday 2/27/21 @ 1:40 PM
242kj
69rpm
35%
13mph
Tuesday 3/2/21 @ 12:5 AM
✅
256kj
85rpm
32%
14mph
Tuesday 2/23/21 @ 9:54 AM
97kj
68rpm
32%
12mph
Thursday 2/25/21 @ 9:16 PM
✅
109kj
90rpm
28%
13mph
Monday 2/1/21 @ 10:16 PM
180kj
67rpm
36%
13mph
Wednesday 2/3/21 @ 12:52 AM
✅
191kj
72rpm
36%
14mph
Wednesday 7/15/20 @ 11:26 PM
131kj
63rpm
40%
14mph
Tuesday 8/4/20 @ 7:57 PM
✅
133kj
69rpm
40%
14mph
Saturday 6/13/20 @ 12:3 PM
✅
151kj
72rpm
39%
15mph
Monday 6/15/20 @ 9:57 PM
121kj
74rpm
35%
14mph
Workouts
72
kj
Wednesday 8/25/21
321
kj
Thursday 5/6/21
97
kj
Tuesday 2/23/21