Shake and Bake
Workouts
Saturday 2/13/21 @ 1:8 PM
216kj
72rpm
33%
13mph
Friday 2/12/21 @ 10:7 AM
✅
583kj
83rpm
46%
20mph
Monday 10/4/21 @ 8:19 AM
234kj
70rpm
39%
15mph
Monday 10/4/21 @ 9:28 PM
✅
515kj
75rpm
52%
21mph
Thursday 12/3/20 @ 9:45 PM
83kj
64rpm
33%
12mph
Sunday 10/3/21 @ 3:55 PM
✅
657kj
79rpm
49%
21mph
Thursday 7/15/21 @ 10:33 AM
80kj
53rpm
36%
10mph
Thursday 7/15/21 @ 3:15 PM
✅
330kj
85rpm
47%
21mph
Saturday 5/29/21 @ 4:16 PM
252kj
64rpm
37%
13mph
Wednesday 5/26/21 @ 7:48 PM
✅
684kj
75rpm
53%
21mph
Sunday 5/23/21 @ 11:45 AM
267kj
70rpm
37%
14mph
Sunday 5/16/21 @ 2:7 PM
✅
694kj
78rpm
52%
21mph
Thursday 5/13/21 @ 9:26 AM
110kj
67rpm
34%
13mph
Thursday 5/13/21 @ 9:42 AM
✅
295kj
83rpm
47%
20mph
Sunday 1/3/21 @ 3:32 PM
108kj
56rpm
39%
12mph
Saturday 1/2/21 @ 6:18 PM
✅
305kj
79rpm
49%
20mph
Tuesday 11/17/20 @ 10:11 AM
123kj
51rpm
43%
12mph
Saturday 10/10/20 @ 3:19 PM
✅
320kj
68rpm
55%
20mph
Monday 3/30/20 @ 8:48 AM
200kj
61rpm
42%
14mph
Saturday 8/8/20 @ 4:52 PM
✅
432kj
78rpm
48%
19mph
Workouts
216
kj
Saturday 2/13/21
83
kj
Thursday 12/3/20
110
kj
Thursday 5/13/21
108
kj
Sunday 1/3/21
123
kj
Tuesday 11/17/20