Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 8:33 PM
15kj
56rpm
25%
8mph
Friday 11/24/23 @ 5:48 PM
✅
70kj
73rpm
43%
17mph
Sunday 8/29/21 @ 12:58 AM
30kj
44rpm
32%
9mph
Thursday 8/26/21 @ 4:9 PM
✅
107kj
76rpm
43%
17mph
Thursday 7/1/21 @ 6:30 PM
40kj
51rpm
37%
11mph
Saturday 7/17/21 @ 7:16 PM
✅
52kj
47rpm
44%
12mph
Friday 7/2/21 @ 3:2 PM
55kj
57rpm
39%
12mph
Saturday 7/17/21 @ 6:59 PM
✅
69kj
59rpm
43%
14mph
Saturday 5/29/21 @ 1:0 AM
68kj
54rpm
52%
17mph
Tuesday 3/16/21 @ 5:0 PM
✅
102kj
52rpm
69%
21mph
Friday 7/2/21 @ 9:1 PM
50kj
47rpm
39%
10mph
Friday 7/2/21 @ 5:46 PM
✅
92kj
69rpm
39%
14mph
Wednesday 4/28/21 @ 11:20 PM
50kj
32rpm
45%
7mph
Wednesday 4/28/21 @ 11:21 PM
✅
214kj
68rpm
46%
17mph
Tuesday 3/30/21 @ 1:51 AM
12kj
39rpm
27%
6mph
Saturday 3/7/20 @ 9:8 PM
✅
81kj
58rpm
56%
18mph
Tuesday 3/30/21 @ 12:48 AM
150kj
64rpm
35%
12mph
Monday 8/24/20 @ 8:5 PM
✅
253kj
74rpm
40%
16mph
Saturday 2/27/21 @ 6:47 PM
60kj
25rpm
60%
8mph
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
chicagogymnast
Chicago
1
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
39
🔥
Workouts
40
kj
Thursday 7/1/21
55
kj
Friday 7/2/21
150
kj
Tuesday 3/30/21
60
kj
Saturday 2/27/21