Shake and Bake
Workouts
Friday 7/30/21 @ 2:9 AM
50kj
53rpm
33%
10mph
Friday 4/5/19 @ 1:53 PM
✅
137kj
76rpm
42%
17mph
Saturday 5/29/21 @ 10:56 PM
108kj
47rpm
34%
9mph
Saturday 1/16/21 @ 4:34 PM
✅
349kj
67rpm
49%
18mph
Saturday 2/27/21 @ 6:47 PM
60kj
25rpm
60%
8mph
Saturday 2/27/21 @ 6:25 PM
✅
375kj
69rpm
49%
18mph
Thursday 2/25/21 @ 4:13 PM
100kj
46rpm
45%
11mph
Friday 10/23/20 @ 3:28 PM
✅
251kj
69rpm
49%
18mph
Saturday 1/9/21 @ 4:56 PM
64kj
70rpm
25%
10mph
Tuesday 1/12/21 @ 4:3 PM
✅
232kj
73rpm
46%
18mph
Tuesday 1/5/21 @ 9:16 PM
68kj
60rpm
31%
10mph
Wednesday 11/20/19 @ 4:29 PM
✅
248kj
74rpm
47%
18mph
Monday 1/4/21 @ 2:46 AM
91kj
60rpm
31%
12mph
Sunday 11/24/19 @ 5:18 PM
✅
253kj
75rpm
47%
18mph
Wednesday 12/30/20 @ 3:18 PM
50kj
83rpm
27%
9mph
Monday 5/6/19 @ 2:27 PM
✅
225kj
73rpm
44%
17mph
Tuesday 12/29/20 @ 6:42 PM
111kj
66rpm
36%
10mph
Thursday 7/4/19 @ 3:8 PM
✅
370kj
72rpm
48%
18mph
Tuesday 12/8/20 @ 9:29 PM
59kj
59rpm
47%
11mph
Tuesday 12/8/20 @ 5:4 PM
✅
147kj
62rpm
51%
17mph
Workouts
60
kj
Saturday 2/27/21
68
kj
Tuesday 1/5/21
111
kj
Tuesday 12/29/20