Shake and Bake
Workouts
Sunday 10/8/23 @ 9:19 PM
129kj
66rpm
39%
14mph
Wednesday 9/27/23 @ 8:16 PM
✅
261kj
72rpm
48%
19mph
Monday 7/17/23 @ 5:14 PM
121kj
66rpm
38%
14mph
Saturday 7/15/23 @ 10:3 PM
✅
268kj
75rpm
47%
19mph
Wednesday 3/24/21 @ 2:23 PM
116kj
71rpm
36%
13mph
Wednesday 3/31/21 @ 10:18 PM
✅
335kj
84rpm
48%
21mph
Wednesday 9/23/20 @ 4:29 PM
133kj
73rpm
37%
14mph
Thursday 9/10/20 @ 10:18 PM
✅
344kj
83rpm
50%
21mph
Thursday 9/10/20 @ 1:6 PM
130kj
73rpm
37%
14mph
Monday 7/20/20 @ 10:54 PM
✅
350kj
81rpm
51%
21mph
Saturday 2/29/20 @ 5:46 PM
124kj
69rpm
38%
14mph
Tuesday 5/19/20 @ 10:2 PM
✅
328kj
84rpm
48%
21mph
Sunday 7/21/19 @ 5:4 PM
233kj
81rpm
36%
15mph
Friday 8/18/17 @ 12:23 PM
✅
499kj
85rpm
47%
21mph
Saturday 1/26/19 @ 11:17 PM
133kj
73rpm
36%
14mph
Saturday 1/26/19 @ 10:46 PM
✅
345kj
82rpm
50%
21mph
Friday 9/7/18 @ 12:5 PM
222kj
71rpm
40%
15mph
Wednesday 9/5/18 @ 11:58 AM
✅
532kj
75rpm
54%
21mph
Wednesday 8/1/18 @ 9:22 PM
165kj
72rpm
41%
16mph
Thursday 8/16/18 @ 12:20 PM
✅
341kj
77rpm
52%
21mph
Workouts
133
kj
Wednesday 9/23/20