Shake and Bake

Workouts

Thursday 2/10/22 @ 5:25 PM
110kj
69rpm
35%
13mph
30 min 2000s Ride
Kendall Toole
Sunday 2/13/22 @ 10:0 PM
✅
239kj
81rpm
44%
18mph
Tuesday 10/27/20 @ 4:41 PM
125kj
64rpm
39%
14mph
30 min Sundays with Love
Ally Love
Sunday 10/25/20 @ 3:53 PM
✅
297kj
77rpm
49%
20mph
Sunday 6/7/20 @ 5:0 PM
132kj
65rpm
39%
14mph
30 min Feel Good Ride: Live from Home
Ally Love
Monday 6/8/20 @ 1:30 AM
✅
288kj
72rpm
51%
20mph
Sunday 5/17/20 @ 5:0 PM
126kj
69rpm
38%
14mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 5/17/20 @ 9:17 PM
✅
284kj
76rpm
49%
19mph
Tuesday 5/5/20 @ 1:29 PM
111kj
66rpm
36%
13mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Wednesday 5/13/20 @ 1:51 AM
✅
276kj
76rpm
48%
19mph
Thursday 4/23/20 @ 2:1 PM
111kj
71rpm
35%
13mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 2:34 AM
✅
274kj
77rpm
47%
19mph
Sunday 3/29/20 @ 4:0 PM
112kj
66rpm
37%
13mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 3:40 PM
✅
271kj
75rpm
48%
19mph

Workouts

30 min 2000s Ride
Kendall Toole
110 kj
Thursday 2/10/22
✅ 239 kj
Sunday 2/13/22
30 min Sundays with Love
Ally Love
125 kj
Tuesday 10/27/20
✅ 297 kj
Sunday 10/25/20
30 min Feel Good Ride: Live from Home
Ally Love
132 kj
Sunday 6/7/20
✅ 288 kj
Monday 6/8/20
30 min Feel Good Ride: Live from Home
Ally Love
126 kj
Sunday 5/17/20
✅ 284 kj
Sunday 5/17/20
30 min Pop Ride: Live from Home
Leanne Hainsby
111 kj
Tuesday 5/5/20
✅ 276 kj
Wednesday 5/13/20
30 min 80s Ride: Live from Home
Leanne Hainsby
111 kj
Thursday 4/23/20
✅ 274 kj
Friday 4/24/20
30 min Sundays with Love
Ally Love
112 kj
Sunday 3/29/20
✅ 271 kj
Sunday 4/19/20