Shake and Bake
Workouts
Wednesday 11/24/21 @ 4:3 PM
115kj
64rpm
38%
13mph
Tuesday 9/21/21 @ 2:17 PM
✅
220kj
74rpm
44%
17mph
Monday 7/1/19 @ 4:55 PM
273kj
77rpm
36%
14mph
Saturday 11/2/19 @ 5:8 PM
✅
480kj
81rpm
44%
18mph
Tuesday 9/17/19 @ 9:15 PM
252kj
79rpm
38%
16mph
Thursday 6/11/20 @ 12:23 AM
✅
388kj
83rpm
44%
19mph
Sunday 3/1/20 @ 8:6 PM
116kj
69rpm
36%
13mph
Friday 3/20/20 @ 4:45 PM
✅
181kj
67rpm
43%
15mph
Saturday 9/7/19 @ 4:44 PM
301kj
76rpm
38%
15mph
Saturday 9/7/19 @ 4:41 PM
✅
502kj
77rpm
46%
19mph
Sunday 9/8/19 @ 4:19 PM
240kj
77rpm
38%
15mph
Tuesday 9/3/19 @ 10:58 PM
✅
390kj
79rpm
45%
19mph
Tuesday 7/23/19 @ 9:38 PM
161kj
80rpm
37%
15mph
Sunday 7/21/19 @ 3:31 PM
✅
248kj
83rpm
42%
18mph
Sunday 7/21/19 @ 5:4 PM
233kj
81rpm
36%
15mph
Friday 7/19/19 @ 2:33 PM
✅
239kj
76rpm
37%
15mph
Friday 6/21/19 @ 4:58 PM
223kj
73rpm
38%
15mph
Thursday 2/7/19 @ 4:28 PM
✅
346kj
83rpm
42%
18mph
Tuesday 6/26/18 @ 9:12 PM
111kj
67rpm
44%
16mph
Sunday 6/10/18 @ 2:24 PM
✅
164kj
76rpm
46%
18mph
Workouts
273
kj
Monday 7/1/19
301
kj
Saturday 9/7/19