Shake and Bake
Workouts
Monday 10/26/20 @ 9:20 PM
131kj
76rpm
36%
14mph
Wednesday 10/7/20 @ 9:28 PM
✅
170kj
77rpm
39%
16mph
Tuesday 9/22/20 @ 4:19 PM
129kj
72rpm
37%
14mph
Friday 9/11/20 @ 7:36 PM
✅
176kj
74rpm
41%
16mph
Wednesday 9/9/20 @ 5:22 PM
132kj
72rpm
37%
14mph
Thursday 8/13/20 @ 10:3 PM
✅
167kj
76rpm
39%
16mph
Wednesday 7/8/20 @ 5:6 PM
127kj
71rpm
37%
14mph
Thursday 7/2/20 @ 9:58 PM
✅
184kj
77rpm
41%
16mph
Monday 5/18/20 @ 4:54 PM
148kj
67rpm
41%
15mph
Tuesday 5/19/20 @ 10:41 PM
✅
189kj
74rpm
42%
16mph
Monday 2/10/20 @ 10:27 PM
117kj
72rpm
36%
13mph
Thursday 2/6/20 @ 11:43 PM
✅
164kj
79rpm
38%
15mph
Thursday 7/4/19 @ 2:0 PM
219kj
75rpm
38%
15mph
Thursday 7/4/19 @ 4:54 PM
✅
261kj
78rpm
39%
16mph
Tuesday 9/25/18 @ 9:0 PM
171kj
71rpm
42%
16mph
Tuesday 9/25/18 @ 10:0 PM
✅
193kj
77rpm
41%
17mph
Sunday 2/25/18 @ 3:28 PM
304kj
66rpm
42%
15mph
Sunday 2/25/18 @ 3:30 PM
✅
334kj
72rpm
40%
16mph
Sunday 2/18/18 @ 7:33 PM
237kj
68rpm
42%
15mph
Sunday 2/18/18 @ 9:9 PM
✅
261kj
75rpm
40%
16mph
Workouts
148
kj
Monday 5/18/20
219
kj
Thursday 7/4/19