Shake and Bake
Workouts
Monday 6/27/22 @ 12:28 PM
108kj
66rpm
36%
13mph
Monday 6/27/22 @ 12:26 PM
✅
290kj
84rpm
46%
20mph
Sunday 2/27/22 @ 3:45 PM
117kj
66rpm
38%
13mph
Saturday 2/26/22 @ 2:27 PM
✅
285kj
86rpm
45%
20mph
Monday 2/7/22 @ 6:4 PM
112kj
66rpm
37%
13mph
Friday 12/24/21 @ 4:7 PM
✅
225kj
82rpm
42%
18mph
Friday 3/12/21 @ 2:48 PM
125kj
65rpm
39%
14mph
Monday 1/25/21 @ 2:15 PM
✅
268kj
79rpm
47%
19mph
Wednesday 2/17/21 @ 3:45 PM
101kj
69rpm
34%
12mph
Sunday 2/21/21 @ 2:53 PM
✅
255kj
89rpm
42%
19mph
Friday 9/18/20 @ 3:39 PM
122kj
72rpm
36%
14mph
Tuesday 9/29/20 @ 12:24 PM
✅
276kj
85rpm
44%
19mph
Tuesday 3/5/19 @ 10:19 PM
125kj
59rpm
40%
13mph
Monday 3/4/19 @ 9:59 PM
✅
258kj
82rpm
45%
19mph
Tuesday 7/24/18 @ 10:1 PM
✅
163kj
65rpm
44%
16mph
Friday 7/20/18 @ 3:56 PM
kj
rpm
%
0mph
Monday 5/14/18 @ 9:48 PM
161kj
72rpm
41%
15mph
Sunday 5/6/18 @ 1:17 PM
✅
244kj
86rpm
42%
18mph
Friday 2/16/18 @ 7:34 PM
166kj
73rpm
41%
16mph
Saturday 2/17/18 @ 1:2 PM
✅
227kj
85rpm
41%
18mph
Workouts
125
kj
Friday 3/12/21