Shake and Bake
Workouts
Thursday 10/6/22 @ 12:5 PM
99kj
62rpm
37%
12mph
Friday 10/14/22 @ 11:15 AM
✅
312kj
72rpm
52%
20mph
Monday 2/1/21 @ 2:23 PM
102kj
59rpm
39%
12mph
Monday 3/22/21 @ 11:2 AM
✅
285kj
71rpm
51%
19mph
Monday 7/1/19 @ 4:55 PM
273kj
77rpm
36%
14mph
Sunday 6/30/19 @ 11:38 AM
✅
679kj
78rpm
51%
21mph
Friday 5/24/19 @ 4:17 PM
203kj
74rpm
37%
14mph
Tuesday 6/11/19 @ 10:40 AM
✅
509kj
76rpm
52%
21mph
Saturday 9/7/19 @ 4:44 PM
301kj
76rpm
38%
15mph
Tuesday 2/11/20 @ 12:0 PM
✅
687kj
79rpm
51%
21mph
Sunday 9/8/19 @ 4:19 PM
240kj
77rpm
38%
15mph
Monday 2/3/20 @ 12:3 PM
✅
525kj
79rpm
51%
21mph
Friday 6/21/19 @ 4:58 PM
223kj
73rpm
38%
15mph
Wednesday 4/10/19 @ 11:13 AM
✅
511kj
82rpm
49%
21mph
Monday 7/22/19 @ 9:4 PM
222kj
77rpm
37%
15mph
Sunday 7/21/19 @ 12:1 PM
✅
532kj
83rpm
49%
21mph
Tuesday 3/5/19 @ 10:19 PM
125kj
59rpm
40%
13mph
Saturday 3/9/19 @ 1:12 PM
✅
342kj
73rpm
54%
21mph
Sunday 7/1/18 @ 3:0 PM
262kj
68rpm
43%
16mph
Monday 7/2/18 @ 11:42 PM
✅
455kj
74rpm
51%
20mph
Workouts
273
kj
Monday 7/1/19
203
kj
Friday 5/24/19
301
kj
Saturday 9/7/19