Shake and Bake
Workouts
Monday 3/16/20 @ 9:23 PM
128kj
73rpm
37%
14mph
Thursday 4/30/20 @ 12:27 AM
✅
215kj
84rpm
41%
17mph
Friday 4/3/20 @ 5:22 PM
78kj
73rpm
35%
13mph
Tuesday 4/7/20 @ 12:35 AM
✅
140kj
83rpm
41%
17mph
Saturday 3/17/18 @ 6:18 PM
209kj
70rpm
39%
15mph
Saturday 3/10/18 @ 1:58 AM
✅
407kj
83rpm
45%
19mph
Wednesday 2/28/18 @ 9:51 PM
105kj
77rpm
39%
15mph
Tuesday 3/13/18 @ 1:9 AM
✅
184kj
88rpm
44%
19mph
Monday 2/19/18 @ 10:38 PM
163kj
74rpm
40%
15mph
Saturday 2/24/18 @ 12:2 AM
✅
289kj
87rpm
44%
20mph
Saturday 2/17/18 @ 6:40 PM
232kj
70rpm
41%
15mph
Monday 2/19/18 @ 11:4 PM
✅
356kj
76rpm
44%
17mph
Thursday 11/23/17 @ 3:29 PM
280kj
66rpm
46%
16mph
Thursday 11/23/17 @ 3:24 PM
✅
370kj
76rpm
47%
18mph
Tuesday 8/8/17 @ 4:28 PM
kj
rpm
%
0mph
Wednesday 11/8/17 @ 3:9 PM
✅
190kj
89rpm
36%
16mph
Monday 3/6/17 @ 1:41 PM
kj
rpm
%
0mph
Tuesday 3/14/17 @ 1:0 AM
✅
149kj
83rpm
41%
17mph
Wednesday 5/31/17 @ 12:48 PM
kj
rpm
%
0mph
Monday 6/19/17 @ 2:29 AM
✅
129kj
77rpm
40%
16mph
Workouts
128
kj
Monday 3/16/20
280
kj
Thursday 11/23/17