Shake and Bake

Workouts

Sunday 11/13/22 @ 2:57 PM
✅
168kj
73rpm
40%
15mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 3:58 PM
✅
108kj
73rpm
40%
15mph
20 min 80s Ride
Cody Rigsby
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 3:26 PM
✅
150kj
71rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 1:27 PM
✅
150kj
74rpm
38%
15mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 6:45 PM
✅
153kj
83rpm
35%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 6:13 PM
✅
171kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 3:15 PM
✅
166kj
79rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Saturday 9/26/20 @ 12:54 PM
✅
161kj
77rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 4:38 PM
✅
226kj
76rpm
37%
15mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Saturday 2/2/19 @ 5:35 PM
✅
110kj
75rpm
33%
13mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 12:22 AM
kj
rpm
%
0mph

Workouts

30 min AFO Ride: Maroon 5
Cody Rigsby
✅ 168 kj
Sunday 11/13/22
kj
Friday 8/19/22
20 min 80s Ride
Cody Rigsby
✅ 108 kj
Wednesday 5/19/21
kj
Tuesday 5/18/21
30 min Pop Ride
Cody Rigsby
✅ 150 kj
Sunday 4/25/21
kj
Tuesday 4/20/21
30 min 90s Ride
Cody Rigsby
✅ 150 kj
Tuesday 4/20/21
kj
Monday 4/12/21
30 min Pop Ride
Cody Rigsby
✅ 153 kj
Thursday 2/18/21
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
✅ 171 kj
Wednesday 1/20/21
kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 166 kj
Thursday 12/31/20
kj
Wednesday 12/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 161 kj
Saturday 9/26/20
kj
Thursday 9/10/20
45 min All For One More Ride
Multiple Instructors
✅ 226 kj
Friday 10/2/20
kj
Thursday 7/2/20
30 min Maroon 5 Ride
Cody Rigsby
✅ 110 kj
Saturday 2/2/19
kj
Saturday 2/2/19