Shake and Bake
Workouts
Friday 2/12/21 @ 10:49 AM
✅
244kj
170rpm
0%
0mph
Monday 2/22/21 @ 11:42 AM
192kj
77rpm
48%
19mph
Friday 9/25/20 @ 9:23 AM
✅
231kj
164rpm
0%
0mph
Monday 9/28/20 @ 11:4 AM
212kj
78rpm
49%
20mph
Wednesday 8/12/20 @ 11:28 PM
73kj
0rpm
0%
0mph
Wednesday 8/12/20 @ 11:25 PM
✅
382kj
83rpm
51%
22mph
Monday 1/13/20 @ 10:28 PM
✅
231kj
75rpm
45%
18mph
Monday 7/6/20 @ 10:58 AM
89kj
74rpm
30%
12mph
Saturday 5/9/20 @ 3:8 PM
172kj
78rpm
46%
19mph
Wednesday 5/27/20 @ 11:17 AM
✅
205kj
79rpm
49%
20mph
Thursday 5/21/20 @ 5:0 PM
291kj
81rpm
47%
20mph
Thursday 12/26/19 @ 1:56 PM
✅
294kj
78rpm
48%
19mph
Tuesday 5/5/20 @ 12:19 AM
✅
305kj
78rpm
49%
20mph
Saturday 4/4/20 @ 12:26 PM
293kj
73rpm
50%
19mph
Tuesday 2/4/20 @ 1:51 AM
✅
278kj
78rpm
47%
19mph
Thursday 2/6/20 @ 11:11 AM
222kj
77rpm
43%
17mph
Sunday 1/26/20 @ 5:36 PM
260kj
79rpm
46%
19mph
Monday 1/27/20 @ 11:10 AM
✅
277kj
81rpm
46%
19mph
Monday 11/18/19 @ 1:39 PM
✅
161kj
68rpm
43%
15mph
Wednesday 12/11/19 @ 11:20 AM
4kj
0rpm
26%
12mph