Shake and Bake
Workouts
Monday 8/29/22 @ 4:29 PM
✅
259kj
79rpm
53%
22mph
Thursday 1/19/23 @ 11:22 PM
206kj
74rpm
51%
20mph
Thursday 3/31/22 @ 10:32 AM
✅
341kj
69rpm
55%
21mph
Wednesday 3/2/22 @ 11:47 PM
325kj
80rpm
49%
20mph
Monday 11/29/21 @ 11:29 AM
✅
385kj
72rpm
56%
22mph
Tuesday 1/4/22 @ 12:33 AM
333kj
78rpm
51%
21mph
Saturday 1/30/21 @ 2:11 PM
278kj
67rpm
52%
19mph
Saturday 9/19/20 @ 3:8 PM
✅
349kj
80rpm
51%
21mph
Tuesday 12/8/20 @ 10:51 PM
✅
382kj
75rpm
55%
22mph
Tuesday 11/17/20 @ 12:48 AM
324kj
81rpm
49%
20mph
Friday 10/23/20 @ 1:23 AM
✅
241kj
82rpm
50%
21mph
Monday 10/26/20 @ 10:38 PM
188kj
84rpm
45%
19mph
Sunday 8/30/20 @ 11:47 PM
✅
81kj
67rpm
50%
18mph
Sunday 7/12/20 @ 12:20 AM
8kj
62rpm
39%
13mph
Friday 8/7/20 @ 12:13 PM
✅
237kj
79rpm
51%
21mph
Wednesday 8/5/20 @ 11:12 PM
189kj
78rpm
48%
19mph
Workouts
278
kj
Saturday 1/30/21
188
kj
Monday 10/26/20