Shake and Bake

Workouts

Thursday 4/8/21 @ 7:51 PM
✅
312kj
85rpm
46%
20mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Monday 3/1/21 @ 5:18 AM
149kj
84rpm
34%
15mph
Saturday 1/16/21 @ 12:58 PM
✅
692kj
73rpm
49%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/5/22 @ 7:0 PM
268kj
78rpm
31%
13mph
Friday 8/14/20 @ 12:36 AM
✅
244kj
85rpm
49%
21mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 6/13/21 @ 3:7 PM
110kj
83rpm
36%
15mph
Friday 4/17/20 @ 10:22 PM
✅
185kj
71rpm
56%
21mph
15 min Move for More: Climb Ride
Kendall Toole
Friday 4/17/20 @ 10:26 PM
115kj
64rpm
49%
17mph
Monday 2/15/21 @ 7:39 PM
✅
180kj
73rpm
49%
19mph
20 min Evolution of Dance
Alex Toussaint
Sunday 1/31/21 @ 4:38 PM
105kj
78rpm
37%
15mph
Tuesday 10/13/20 @ 3:24 AM
✅
213kj
85rpm
52%
23mph
15 min Boss Ride
Ally Love
Sunday 1/24/21 @ 5:2 PM
70kj
76rpm
36%
15mph
Sunday 1/17/21 @ 5:4 PM
✅
215kj
69rpm
54%
20mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/17/21 @ 5:7 PM
79kj
70rpm
35%
13mph
Thursday 12/31/20 @ 3:1 PM
✅
285kj
74rpm
50%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 8:32 PM
170kj
77rpm
38%
15mph
Tuesday 12/1/20 @ 2:52 AM
✅
122kj
71rpm
55%
21mph
10 min Climb Ride
Ben Alldis
Friday 12/4/20 @ 2:11 PM
75kj
61rpm
50%
17mph
Tuesday 4/7/20 @ 4:15 PM
✅
408kj
80rpm
54%
22mph
30 min PyeongChang Ride
Robin Arzón
Tuesday 4/7/20 @ 9:28 PM
207kj
78rpm
42%
17mph

Workouts

30 min BHM: Power Zone Endurance Ride
Matt Wilpers
✅ 312 kj
Thursday 4/8/21
149 kj
Monday 3/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
✅ 692 kj
Saturday 1/16/21
268 kj
Saturday 2/5/22
20 min 90s Hip Hop Ride
Robin Arzón
✅ 244 kj
Friday 8/14/20
110 kj
Sunday 6/13/21
15 min Move for More: Climb Ride
Kendall Toole
✅ 185 kj
Friday 4/17/20
115 kj
Friday 4/17/20
20 min Evolution of Dance
Alex Toussaint
✅ 180 kj
Monday 2/15/21
105 kj
Sunday 1/31/21
15 min Boss Ride
Ally Love
✅ 213 kj
Tuesday 10/13/20
70 kj
Sunday 1/24/21
20 min Year of Yes Ride
Robin Arzón
✅ 215 kj
Sunday 1/17/21
79 kj
Sunday 1/17/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 285 kj
Thursday 12/31/20
170 kj
Friday 1/1/21
10 min Climb Ride
Ben Alldis
✅ 122 kj
Tuesday 12/1/20
75 kj
Friday 12/4/20
30 min PyeongChang Ride
Robin Arzón
✅ 408 kj
Tuesday 4/7/20
207 kj
Tuesday 4/7/20