Shake and Bake
VS
Workouts
Thursday 6/1/23 @ 10:22 AM
132kj
51rpm
46%
13mph
Sunday 5/14/23 @ 1:42 PM
✅
160kj
64rpm
41%
14mph
Wednesday 5/24/23 @ 9:30 AM
155kj
51rpm
50%
14mph
Wednesday 5/17/23 @ 10:56 AM
✅
219kj
45rpm
66%
15mph
Tuesday 3/28/23 @ 9:33 AM
144kj
59rpm
44%
14mph
Thursday 3/16/23 @ 10:19 AM
✅
252kj
36rpm
79%
15mph
Wednesday 2/22/23 @ 10:45 AM
129kj
55rpm
43%
13mph
Saturday 11/19/22 @ 6:47 PM
✅
323kj
50rpm
73%
19mph
Monday 1/9/23 @ 10:26 PM
132kj
51rpm
44%
13mph
Saturday 12/10/22 @ 9:6 PM
✅
318kj
39rpm
83%
18mph
Wednesday 1/4/23 @ 10:28 AM
204kj
57rpm
44%
14mph
Wednesday 11/2/22 @ 10:10 AM
✅
479kj
41rpm
79%
18mph
Monday 8/8/22 @ 8:52 PM
185kj
62rpm
47%
16mph
Tuesday 8/9/22 @ 10:53 AM
✅
289kj
40rpm
77%
18mph
Wednesday 7/13/22 @ 9:45 AM
154kj
60rpm
44%
15mph
Thursday 7/7/22 @ 11:35 AM
✅
264kj
44rpm
70%
17mph
Sunday 6/26/22 @ 2:10 PM
✅
327kj
0rpm
0%
0mph
Wednesday 7/6/22 @ 5:30 PM
288kj
40rpm
74%
18mph
Wednesday 3/16/22 @ 9:45 AM
179kj
50rpm
53%
15mph
Wednesday 3/2/22 @ 1:52 PM
✅
281kj
46rpm
72%
17mph
chelle_my_belle
Detroit #1913 #BGM
1
VS
africangenes
OH
48
🔥
Workouts
129
kj
Wednesday 2/22/23
132
kj
Monday 1/9/23
154
kj
Wednesday 7/13/22
288
kj
Wednesday 7/6/22
179
kj
Wednesday 3/16/22