Shake and Bake

Workouts

Wednesday 1/27/21 @ 7:36 PM
51kj
75rpm
38%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/27/21 @ 4:54 PM
✅
134kj
83rpm
52%
22mph
Monday 8/10/20 @ 3:27 AM
171kj
63rpm
43%
15mph
30 min Intervals & Arms Ride
Ally Love
Sunday 8/9/20 @ 9:4 PM
✅
428kj
81rpm
55%
23mph
Wednesday 7/15/20 @ 4:14 AM
96kj
81rpm
39%
17mph
15 min Hip Hop Ride
Robin Arzón
Saturday 12/14/19 @ 11:8 PM
✅
247kj
85rpm
56%
24mph
Saturday 6/13/20 @ 5:8 PM
248kj
81rpm
44%
18mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 10:54 PM
✅
496kj
83rpm
57%
24mph
Saturday 6/6/20 @ 4:56 PM
279kj
81rpm
46%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Monday 6/8/20 @ 10:21 PM
✅
489kj
85rpm
56%
24mph
Tuesday 6/2/20 @ 10:34 PM
152kj
81rpm
42%
18mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 5/30/20 @ 11:12 PM
✅
378kj
84rpm
60%
25mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
51 kj
Wednesday 1/27/21
✅ 134 kj
Wednesday 1/27/21
30 min Intervals & Arms Ride
Ally Love
171 kj
Monday 8/10/20
✅ 428 kj
Sunday 8/9/20
15 min Hip Hop Ride
Robin Arzón
96 kj
Wednesday 7/15/20
✅ 247 kj
Saturday 12/14/19
30 min Pride Ride: Live from Home
Robin Arzón
248 kj
Saturday 6/13/20
✅ 496 kj
Wednesday 6/10/20
30 min Sweat Steady Ride: Live from Home
Jess King
279 kj
Saturday 6/6/20
✅ 489 kj
Monday 6/8/20
20 min Peloton All-Star Ride
Alex Toussaint
152 kj
Tuesday 6/2/20
✅ 378 kj
Saturday 5/30/20