Shake and Bake
Workouts
Monday 11/13/23 @ 1:49 AM
139kj
76rpm
36%
15mph
Monday 11/13/23 @ 2:48 PM
✅
351kj
86rpm
48%
21mph
Sunday 3/21/21 @ 3:41 PM
223kj
70rpm
39%
15mph
Monday 3/15/21 @ 1:59 PM
✅
576kj
88rpm
50%
22mph
Sunday 3/7/21 @ 5:30 AM
123kj
70rpm
43%
16mph
Sunday 3/7/21 @ 3:3 PM
✅
244kj
86rpm
50%
22mph
Sunday 2/21/21 @ 1:6 AM
92kj
71rpm
50%
19mph
Wednesday 2/17/21 @ 2:21 PM
✅
112kj
86rpm
48%
21mph
Saturday 2/13/21 @ 6:4 PM
✅
276kj
77rpm
47%
19mph
Tuesday 11/10/20 @ 4:23 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 7:2 AM
81kj
72rpm
47%
18mph
Thursday 1/28/21 @ 4:18 PM
✅
115kj
85rpm
49%
21mph
Sunday 1/24/21 @ 8:28 PM
236kj
81rpm
43%
18mph
Thursday 8/13/20 @ 7:31 PM
✅
365kj
86rpm
49%
22mph
Thursday 1/7/21 @ 7:14 PM
99kj
78rpm
36%
15mph
Wednesday 1/6/21 @ 5:13 PM
✅
261kj
91rpm
49%
22mph
Thursday 1/7/21 @ 12:49 AM
157kj
81rpm
36%
15mph
Sunday 12/20/20 @ 5:54 PM
✅
367kj
88rpm
49%
22mph
Sunday 6/28/20 @ 8:36 PM
158kj
90rpm
34%
15mph
Saturday 6/27/20 @ 6:29 PM
✅
333kj
86rpm
48%
21mph
Workouts
139
kj
Monday 11/13/23
kj
Tuesday 11/10/20