Shake and Bake
Workouts
Saturday 2/13/21 @ 6:4 PM
✅
276kj
77rpm
47%
19mph
Wednesday 11/11/20 @ 8:49 PM
272kj
77rpm
47%
19mph
Sunday 1/24/21 @ 8:28 PM
✅
236kj
81rpm
43%
18mph
Thursday 8/13/20 @ 6:49 PM
234kj
76rpm
45%
18mph
Sunday 1/24/21 @ 6:16 AM
✅
173kj
77rpm
46%
19mph
Thursday 1/21/21 @ 11:10 PM
151kj
73rpm
45%
18mph
Monday 8/31/20 @ 2:35 PM
198kj
79rpm
41%
17mph
Monday 8/31/20 @ 1:59 PM
✅
282kj
77rpm
47%
19mph
Friday 8/14/20 @ 4:9 AM
119kj
79rpm
32%
13mph
Friday 8/14/20 @ 8:44 PM
✅
214kj
76rpm
43%
17mph
Sunday 7/12/20 @ 8:8 PM
115kj
65rpm
44%
16mph
Monday 7/6/20 @ 7:55 PM
✅
156kj
77rpm
44%
18mph
Wednesday 7/1/20 @ 3:41 PM
140kj
38rpm
43%
8mph
Saturday 7/4/20 @ 9:15 PM
✅
323kj
74rpm
44%
17mph
Sunday 6/28/20 @ 8:36 PM
158kj
90rpm
34%
15mph
Thursday 7/2/20 @ 9:13 PM
✅
204kj
82rpm
40%
17mph
Tuesday 6/23/20 @ 11:19 PM
164kj
80rpm
37%
16mph
Tuesday 6/16/20 @ 4:28 PM
✅
216kj
84rpm
40%
17mph
Wednesday 6/10/20 @ 2:27 AM
✅
231kj
77rpm
45%
18mph
Sunday 6/14/20 @ 9:53 AM
214kj
75rpm
45%
17mph
Workouts
272
kj
Wednesday 11/11/20
198
kj
Monday 8/31/20
140
kj
Wednesday 7/1/20
164
kj
Tuesday 6/23/20
214
kj
Sunday 6/14/20