Shake and Bake
Workouts
Tuesday 1/26/21 @ 7:2 AM
81kj
72rpm
47%
18mph
Sunday 8/21/22 @ 11:32 PM
✅
115kj
50rpm
70%
21mph
Tuesday 3/9/21 @ 1:35 AM
51kj
72rpm
39%
15mph
Sunday 8/21/22 @ 9:48 PM
✅
114kj
49rpm
71%
21mph
Thursday 1/7/21 @ 7:36 PM
218kj
68rpm
39%
14mph
Monday 2/1/21 @ 5:3 PM
✅
479kj
53rpm
65%
20mph
Sunday 3/21/21 @ 3:41 PM
223kj
70rpm
39%
15mph
Friday 5/20/22 @ 2:14 PM
✅
271kj
44rpm
60%
16mph
Wednesday 2/17/21 @ 8:10 PM
302kj
76rpm
42%
17mph
Monday 5/17/21 @ 3:38 PM
✅
396kj
42rpm
71%
19mph
Wednesday 3/3/21 @ 5:33 AM
178kj
76rpm
40%
16mph
Monday 5/10/21 @ 2:21 PM
✅
339kj
52rpm
67%
21mph
Friday 4/2/21 @ 7:0 AM
231kj
79rpm
43%
18mph
Thursday 4/1/21 @ 3:58 PM
✅
418kj
55rpm
71%
23mph
Sunday 1/24/21 @ 8:28 PM
236kj
81rpm
43%
18mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Thursday 1/7/21 @ 12:49 AM
157kj
81rpm
36%
15mph
Thursday 12/10/20 @ 4:33 PM
✅
358kj
43rpm
75%
20mph
Friday 10/2/20 @ 2:33 PM
142kj
77rpm
43%
17mph
Sunday 12/6/20 @ 2:26 PM
✅
258kj
54rpm
69%
22mph
Workouts
302
kj
Wednesday 2/17/21
178
kj
Wednesday 3/3/21