Shake and Bake
VS
Workouts
Tuesday 3/8/22 @ 11:46 AM
239kj
82rpm
42%
18mph
Monday 2/14/22 @ 5:55 PM
✅
252kj
85rpm
42%
19mph
Tuesday 12/28/21 @ 11:19 PM
383kj
82rpm
42%
18mph
Wednesday 10/6/21 @ 2:37 PM
✅
437kj
84rpm
45%
20mph
Monday 12/27/21 @ 11:36 PM
383kj
82rpm
41%
18mph
Monday 10/4/21 @ 3:16 PM
✅
431kj
80rpm
45%
19mph
Tuesday 12/14/21 @ 12:0 AM
357kj
80rpm
42%
18mph
Thursday 9/23/21 @ 4:48 PM
✅
435kj
75rpm
49%
20mph
Tuesday 11/9/21 @ 11:51 PM
239kj
84rpm
41%
18mph
Tuesday 2/16/21 @ 12:55 PM
✅
303kj
89rpm
44%
20mph
Saturday 4/24/21 @ 10:30 PM
✅
478kj
85rpm
46%
20mph
Monday 5/31/21 @ 5:26 PM
458kj
83rpm
47%
20mph
Monday 3/15/21 @ 9:37 PM
429kj
82rpm
45%
19mph
Sunday 2/14/21 @ 6:27 PM
✅
467kj
81rpm
48%
20mph
Tuesday 12/29/20 @ 11:48 PM
✅
297kj
83rpm
46%
20mph
Thursday 12/31/20 @ 8:59 PM
290kj
80rpm
46%
19mph
Saturday 8/15/20 @ 9:28 PM
228kj
75rpm
44%
17mph
Wednesday 8/19/20 @ 11:35 AM
✅
232kj
79rpm
44%
18mph
Thursday 3/12/20 @ 12:44 AM
129kj
79rpm
40%
17mph
Thursday 4/9/20 @ 12:31 PM
✅
134kj
77rpm
41%
17mph
chefandytex
#dadswhospin MA
11
VS
snafu_marine_36
America
37
🔥
Workouts
239
kj
Tuesday 3/8/22
357
kj
Tuesday 12/14/21
239
kj
Tuesday 11/9/21
429
kj
Monday 3/15/21
290
kj
Thursday 12/31/20