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Shake and Bake
chefandytex
#dadswhospin MA
17 🔥
Beat pearlthecoach
VS
pearlthecoach
Dallas, Texas
0
Beat chefandytex
Workouts
Previous Workouts
Monday 12/20/21 @ 11:1 PM
✅
391
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 2/2/23 @ 2:8 PM
282
kj
74
rpm
41
%
16
mph
Tuesday 12/14/21 @ 10:30 PM
✅
506
kj
83
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 1/28/23 @ 7:43 PM
346
kj
77
rpm
39
%
16
mph
Sunday 12/5/21 @ 1:9 AM
✅
509
kj
83
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/21/23 @ 5:2 PM
330
kj
77
rpm
38
%
15
mph
Monday 1/17/22 @ 9:57 PM
✅
253
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 9/26/21 @ 1:34 PM
198
kj
86
rpm
39
%
17
mph
Thursday 9/30/21 @ 10:42 AM
✅
247
kj
84
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/2/22 @ 3:48 PM
213
kj
80
rpm
42
%
17
mph
Tuesday 3/16/21 @ 10:24 PM
✅
583
kj
85
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 2:29 PM
411
kj
81
rpm
40
%
17
mph
Monday 11/30/20 @ 1:36 PM
✅
459
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 1:7 PM
343
kj
81
rpm
42
%
18
mph
Previous Workouts
chefandytex
#dadswhospin MA
17 🔥
Beat pearlthecoach
VS
pearlthecoach
Dallas, Texas
0
Beat chefandytex
Workouts
Previous Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
391
kj
Monday 12/20/21
282
kj
Thursday 2/2/23
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
506
kj
Tuesday 12/14/21
346
kj
Saturday 1/28/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
509
kj
Sunday 12/5/21
330
kj
Saturday 1/21/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
253
kj
Monday 1/17/22
198
kj
Sunday 9/26/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
247
kj
Thursday 9/30/21
213
kj
Sunday 1/2/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
583
kj
Tuesday 3/16/21
411
kj
Tuesday 3/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
459
kj
Monday 11/30/20
343
kj
Tuesday 12/1/20
Previous Workouts