Shake and Bake
Workouts
Tuesday 11/9/21 @ 11:51 PM
✅
239kj
84rpm
41%
18mph
Thursday 3/4/21 @ 4:29 PM
208kj
90rpm
38%
17mph
Tuesday 12/28/21 @ 11:19 PM
✅
383kj
82rpm
42%
18mph
Tuesday 9/28/21 @ 4:55 PM
354kj
87rpm
40%
18mph
Monday 12/27/21 @ 11:36 PM
✅
383kj
82rpm
41%
18mph
Sunday 9/26/21 @ 1:3 AM
368kj
87rpm
40%
18mph
Wednesday 12/22/21 @ 10:58 PM
✅
509kj
82rpm
43%
19mph
Thursday 9/23/21 @ 12:38 PM
462kj
84rpm
41%
18mph
Tuesday 12/14/21 @ 12:0 AM
✅
357kj
80rpm
42%
18mph
Tuesday 8/3/21 @ 7:31 PM
329kj
87rpm
40%
18mph
Tuesday 7/20/21 @ 12:0 AM
✅
410kj
84rpm
44%
19mph
Saturday 6/26/21 @ 12:12 PM
318kj
90rpm
38%
17mph
Wednesday 11/18/20 @ 10:40 PM
✅
404kj
84rpm
44%
19mph
Saturday 1/2/21 @ 1:4 PM
283kj
88rpm
37%
16mph
Wednesday 10/28/20 @ 10:35 AM
✅
279kj
85rpm
44%
19mph
Sunday 11/8/20 @ 10:18 PM
213kj
86rpm
39%
17mph
Tuesday 2/11/20 @ 3:12 PM
89kj
82rpm
38%
16mph
Monday 5/18/20 @ 12:39 PM
✅
102kj
87rpm
38%
17mph
Monday 3/23/20 @ 8:57 PM
✅
230kj
78rpm
51%
21mph
Monday 12/30/19 @ 1:26 PM
135kj
82rpm
40%
17mph
Workouts
208
kj
Thursday 3/4/21
462
kj
Thursday 9/23/21
329
kj
Tuesday 8/3/21
318
kj
Saturday 6/26/21
283
kj
Saturday 1/2/21