Shake and Bake
Workouts
Thursday 7/28/22 @ 11:55 PM
79kj
79rpm
37%
15mph
Friday 7/29/22 @ 4:33 PM
✅
79kj
88rpm
33%
15mph
Sunday 3/28/21 @ 4:21 PM
215kj
70rpm
46%
17mph
Tuesday 3/23/21 @ 8:59 PM
✅
273kj
76rpm
48%
19mph
Saturday 9/19/20 @ 5:28 PM
✅
185kj
39rpm
42%
9mph
Friday 10/2/20 @ 9:19 PM
145kj
43rpm
37%
8mph
Saturday 4/11/20 @ 6:46 PM
✅
213kj
72rpm
45%
17mph
Monday 3/30/20 @ 7:40 PM
203kj
79rpm
41%
17mph
Monday 1/20/20 @ 7:56 PM
✅
345kj
76rpm
44%
18mph
Sunday 1/19/20 @ 1:56 PM
302kj
81rpm
40%
17mph
Tuesday 11/13/18 @ 12:15 AM
✅
339kj
88rpm
47%
21mph
Saturday 11/17/18 @ 5:30 PM
175kj
73rpm
41%
16mph
Saturday 7/14/18 @ 4:56 PM
✅
404kj
81rpm
45%
19mph
Sunday 6/17/18 @ 1:24 PM
286kj
82rpm
39%
17mph
Tuesday 6/19/18 @ 11:16 PM
✅
216kj
82rpm
49%
21mph
Monday 6/11/18 @ 9:16 PM
119kj
74rpm
41%
16mph
Friday 6/15/18 @ 1:4 PM
✅
343kj
81rpm
50%
21mph
Friday 6/8/18 @ 10:57 PM
202kj
66rpm
47%
17mph
Thursday 2/8/18 @ 4:52 PM
✅
312kj
86rpm
46%
20mph
Tuesday 2/6/18 @ 11:48 PM
190kj
78rpm
41%
16mph
Workouts
215
kj
Sunday 3/28/21
145
kj
Friday 10/2/20