Shake and Bake

Workouts

Saturday 6/29/19 @ 10:9 PM
✅
268kj
88rpm
43%
19mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 6:6 PM
206kj
81rpm
41%
17mph
Sunday 2/11/18 @ 4:13 PM
✅
286kj
79rpm
47%
19mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 2/15/18 @ 3:17 PM
206kj
69rpm
43%
15mph

Workouts

30 min Madonna Ride
Robin Arzón
✅ 268 kj
Saturday 6/29/19
206 kj
Saturday 6/29/19
30 min Intervals & Arms Ride
Denis Morton
✅ 286 kj
Sunday 2/11/18
206 kj
Thursday 2/15/18