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Shake and Bake
cheekylibrarian
Long Island
4
Beat caseyann23
VS
caseyann23
Dallas 💙
92 🔥
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Wednesday 4/20/22 @ 12:42 PM
182
kj
74
rpm
48
%
19
mph
20 min HIIT Ride
Cody Rigsby
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Monday 3/28/22 @ 10:51 PM
✅
255
kj
74
rpm
56
%
21
mph
Saturday 12/12/20 @ 2:0 PM
✅
576
kj
87
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 12/13/20 @ 4:8 PM
441
kj
76
rpm
42
%
17
mph
Wednesday 10/14/20 @ 7:22 PM
396
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 10:54 PM
✅
457
kj
93
rpm
43
%
20
mph
Monday 2/1/21 @ 11:27 AM
384
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/2/21 @ 11:43 PM
✅
486
kj
90
rpm
45
%
20
mph
Friday 12/4/20 @ 11:37 AM
574
kj
86
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 12/4/20 @ 11:17 PM
✅
604
kj
88
rpm
44
%
20
mph
Friday 11/20/20 @ 11:51 AM
115
kj
71
rpm
56
%
21
mph
10 min Climb Ride
Kendall Toole
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Saturday 10/17/20 @ 4:54 PM
✅
127
kj
65
rpm
61
%
22
mph
Tuesday 11/17/20 @ 12:0 PM
424
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/16/20 @ 11:7 PM
✅
462
kj
86
rpm
46
%
20
mph
Wednesday 8/19/20 @ 11:49 AM
257
kj
89
rpm
41
%
18
mph
30 min Power Zone Ride
Denis Morton
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Share
Saturday 8/1/20 @ 1:56 PM
✅
345
kj
89
rpm
47
%
21
mph
Sunday 8/2/20 @ 4:14 PM
82
kj
75
rpm
39
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 5/21/20 @ 11:59 AM
✅
90
kj
76
rpm
41
%
16
mph
Wednesday 7/15/20 @ 11:26 PM
335
kj
83
rpm
49
%
21
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Tuesday 7/28/20 @ 4:43 PM
✅
378
kj
81
rpm
53
%
22
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
4
Beat caseyann23
VS
caseyann23
Dallas 💙
92 🔥
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Cody Rigsby
View Class
Share
182
kj
Wednesday 4/20/22
✅
255
kj
Monday 3/28/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
576
kj
Saturday 12/12/20
441
kj
Sunday 12/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
396
kj
Wednesday 10/14/20
✅
457
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
384
kj
Monday 2/1/21
✅
486
kj
Tuesday 2/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
574
kj
Friday 12/4/20
✅
604
kj
Friday 12/4/20
10 min Climb Ride
Kendall Toole
View Class
Share
115
kj
Friday 11/20/20
✅
127
kj
Saturday 10/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
424
kj
Tuesday 11/17/20
✅
462
kj
Monday 11/16/20
30 min Power Zone Ride
Denis Morton
View Class
Share
257
kj
Wednesday 8/19/20
✅
345
kj
Saturday 8/1/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
82
kj
Sunday 8/2/20
✅
90
kj
Thursday 5/21/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
335
kj
Wednesday 7/15/20
✅
378
kj
Tuesday 7/28/20
Previous Workouts
Next Workouts