Shake and Bake
Workouts
Wednesday 3/24/21 @ 3:43 PM
108kj
78rpm
38%
15mph
Thursday 3/18/21 @ 7:11 PM
✅
165kj
80rpm
45%
18mph
Wednesday 7/8/20 @ 4:14 PM
112kj
79rpm
39%
16mph
Friday 3/12/21 @ 12:41 PM
✅
151kj
84rpm
41%
18mph
Saturday 12/26/20 @ 6:23 PM
154kj
73rpm
39%
15mph
Saturday 12/26/20 @ 6:2 PM
✅
207kj
79rpm
42%
17mph
Wednesday 12/16/20 @ 12:22 AM
172kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 12:21 AM
✅
222kj
86rpm
41%
18mph
Saturday 12/12/20 @ 3:32 PM
159kj
79rpm
37%
15mph
Saturday 12/12/20 @ 10:34 AM
✅
183kj
85rpm
37%
16mph
Tuesday 12/1/20 @ 4:38 PM
156kj
70rpm
40%
15mph
Tuesday 12/1/20 @ 11:55 AM
✅
201kj
73rpm
45%
17mph
Tuesday 6/2/20 @ 3:35 PM
✅
115kj
78rpm
39%
16mph
Tuesday 4/7/20 @ 11:33 PM
kj
rpm
%
0mph
Workouts
172
kj
Wednesday 12/16/20