Shake and Bake
Workouts
Monday 7/26/21 @ 2:38 PM
✅
210kj
86rpm
32%
14mph
Saturday 7/24/21 @ 5:42 PM
167kj
86rpm
29%
13mph
Monday 6/14/21 @ 3:34 PM
✅
148kj
81rpm
35%
15mph
Monday 7/12/21 @ 7:0 PM
125kj
78rpm
34%
14mph
Tuesday 4/27/21 @ 2:40 PM
✅
234kj
80rpm
36%
15mph
Thursday 4/29/21 @ 1:30 PM
217kj
80rpm
35%
15mph
Saturday 3/6/21 @ 3:28 PM
428kj
83rpm
34%
15mph
Sunday 3/7/21 @ 3:31 PM
✅
442kj
87rpm
33%
15mph
Monday 1/25/21 @ 6:49 PM
✅
223kj
80rpm
35%
15mph
Monday 1/25/21 @ 10:54 PM
217kj
76rpm
36%
15mph
Monday 1/18/21 @ 5:9 PM
211kj
81rpm
34%
15mph
Monday 1/18/21 @ 11:13 PM
✅
211kj
83rpm
34%
15mph
Tuesday 1/12/21 @ 3:7 PM
✅
156kj
79rpm
37%
15mph
Sunday 1/10/21 @ 5:0 PM
104kj
82rpm
30%
13mph
Thursday 4/30/20 @ 10:24 PM
✅
165kj
75rpm
40%
16mph
Sunday 11/15/20 @ 6:4 PM
136kj
76rpm
36%
14mph
Monday 11/2/20 @ 3:16 PM
✅
138kj
70rpm
38%
14mph
Tuesday 10/13/20 @ 11:20 PM
133kj
66rpm
39%
14mph
Thursday 10/8/20 @ 8:55 PM
✅
138kj
74rpm
37%
14mph
Tuesday 10/6/20 @ 11:20 PM
127kj
72rpm
37%
14mph
Workouts
167
kj
Saturday 7/24/21
428
kj
Saturday 3/6/21
211
kj
Monday 1/18/21