Shake and Bake
Workouts
Tuesday 4/27/21 @ 2:40 PM
234kj
80rpm
36%
15mph
Saturday 4/24/21 @ 1:5 PM
✅
347kj
81rpm
42%
18mph
Sunday 1/24/21 @ 4:32 PM
113kj
71rpm
41%
16mph
Tuesday 4/13/21 @ 7:58 PM
✅
140kj
70rpm
43%
16mph
Tuesday 2/23/21 @ 3:42 PM
212kj
84rpm
32%
14mph
Tuesday 2/23/21 @ 4:52 PM
✅
302kj
76rpm
39%
16mph
Sunday 2/7/21 @ 4:49 PM
353kj
77rpm
36%
15mph
Friday 2/5/21 @ 7:58 PM
✅
587kj
79rpm
43%
18mph
Sunday 1/31/21 @ 4:29 PM
224kj
80rpm
35%
15mph
Tuesday 2/2/21 @ 9:25 PM
✅
317kj
72rpm
43%
16mph
Monday 1/25/21 @ 6:49 PM
223kj
80rpm
35%
15mph
Wednesday 1/27/21 @ 9:16 PM
✅
343kj
80rpm
42%
17mph
Monday 1/18/21 @ 5:9 PM
211kj
81rpm
34%
15mph
Monday 1/18/21 @ 7:30 PM
✅
340kj
81rpm
42%
18mph
Thursday 10/8/20 @ 8:55 PM
138kj
74rpm
37%
14mph
Wednesday 11/4/20 @ 9:3 PM
✅
240kj
79rpm
44%
18mph
Monday 11/2/20 @ 3:16 PM
138kj
70rpm
38%
14mph
Wednesday 10/28/20 @ 8:13 PM
✅
239kj
78rpm
44%
18mph
Thursday 4/30/20 @ 10:24 PM
165kj
75rpm
40%
16mph
Thursday 3/5/20 @ 4:58 PM
✅
243kj
77rpm
45%
18mph
Workouts
353
kj
Sunday 2/7/21
211
kj
Monday 1/18/21