Shake and Bake
Workouts
Tuesday 4/27/21 @ 2:40 PM
✅
234kj
80rpm
36%
15mph
Thursday 4/29/21 @ 9:11 PM
189kj
79rpm
32%
13mph
Tuesday 11/10/20 @ 2:59 PM
✅
162kj
71rpm
41%
15mph
Monday 3/29/21 @ 9:43 PM
141kj
60rpm
44%
14mph
Saturday 3/6/21 @ 3:28 PM
✅
428kj
83rpm
34%
15mph
Saturday 3/6/21 @ 5:47 PM
297kj
84rpm
28%
12mph
Monday 3/1/21 @ 4:9 PM
✅
306kj
81rpm
35%
15mph
Saturday 2/27/21 @ 8:5 PM
226kj
82rpm
30%
13mph
Tuesday 2/23/21 @ 3:42 PM
✅
212kj
84rpm
32%
14mph
Saturday 2/20/21 @ 5:26 PM
155kj
83rpm
27%
12mph
Sunday 2/7/21 @ 4:49 PM
✅
353kj
77rpm
36%
15mph
Saturday 2/6/21 @ 5:0 PM
250kj
75rpm
31%
12mph
Monday 1/25/21 @ 6:49 PM
✅
223kj
80rpm
35%
15mph
Wednesday 1/27/21 @ 10:41 PM
149kj
74rpm
30%
12mph
Monday 1/18/21 @ 5:9 PM
✅
211kj
81rpm
34%
15mph
Monday 1/18/21 @ 7:16 PM
127kj
72rpm
29%
11mph
Monday 6/15/20 @ 2:25 PM
✅
171kj
75rpm
39%
16mph
Sunday 6/14/20 @ 12:56 AM
126kj
69rpm
37%
14mph
Tuesday 4/7/20 @ 3:52 PM
✅
91kj
78rpm
35%
14mph
Thursday 3/26/20 @ 11:17 PM
81kj
60rpm
41%
14mph
Workouts
141
kj
Monday 3/29/21
297
kj
Saturday 3/6/21
250
kj
Saturday 2/6/21
127
kj
Monday 1/18/21