Shake and Bake
Workouts
Sunday 1/10/21 @ 4:45 PM
188kj
81rpm
32%
14mph
Thursday 6/16/22 @ 2:10 AM
✅
267kj
67rpm
42%
15mph
Monday 4/12/21 @ 3:36 PM
154kj
88rpm
34%
15mph
Thursday 5/6/21 @ 9:57 AM
✅
176kj
76rpm
40%
16mph
Friday 4/30/21 @ 1:50 PM
224kj
82rpm
35%
15mph
Saturday 2/27/21 @ 1:30 PM
✅
264kj
76rpm
40%
16mph
Saturday 4/24/21 @ 5:11 PM
292kj
82rpm
35%
15mph
Saturday 3/13/21 @ 2:19 PM
✅
407kj
76rpm
42%
17mph
Friday 4/23/21 @ 2:30 PM
215kj
84rpm
34%
15mph
Tuesday 3/9/21 @ 11:7 AM
✅
260kj
74rpm
40%
16mph
Thursday 5/7/20 @ 3:30 PM
✅
106kj
81rpm
36%
15mph
Tuesday 4/21/20 @ 10:27 AM
102kj
83rpm
35%
15mph
Tuesday 5/5/20 @ 3:38 PM
183kj
70rpm
43%
16mph
Sunday 5/3/20 @ 2:0 PM
✅
229kj
74rpm
45%
18mph
Workouts
188
kj
Sunday 1/10/21
154
kj
Monday 4/12/21
224
kj
Friday 4/30/21
292
kj
Saturday 4/24/21
215
kj
Friday 4/23/21
183
kj
Tuesday 5/5/20