Shake and Bake
Workouts
Tuesday 4/27/21 @ 2:40 PM
234kj
80rpm
36%
15mph
Tuesday 4/27/21 @ 1:30 AM
✅
498kj
84rpm
47%
21mph
Monday 7/26/21 @ 2:38 PM
210kj
86rpm
32%
14mph
Wednesday 7/21/21 @ 3:53 PM
✅
456kj
86rpm
45%
20mph
Saturday 3/6/21 @ 3:28 PM
428kj
83rpm
34%
15mph
Saturday 3/6/21 @ 6:58 PM
✅
903kj
84rpm
45%
20mph
Sunday 2/7/21 @ 4:49 PM
353kj
77rpm
36%
15mph
Saturday 2/6/21 @ 8:1 PM
✅
742kj
78rpm
49%
20mph
Monday 1/25/21 @ 6:49 PM
223kj
80rpm
35%
15mph
Monday 1/25/21 @ 6:13 PM
✅
465kj
85rpm
46%
20mph
Monday 1/18/21 @ 5:9 PM
211kj
81rpm
34%
15mph
Monday 1/18/21 @ 3:33 PM
✅
443kj
85rpm
45%
20mph
Friday 12/4/20 @ 3:34 PM
129kj
66rpm
38%
13mph
Tuesday 12/15/20 @ 3:54 PM
✅
287kj
76rpm
47%
19mph
Tuesday 11/10/20 @ 2:59 PM
162kj
71rpm
41%
15mph
Thursday 11/12/20 @ 6:44 PM
✅
278kj
77rpm
48%
19mph
Monday 11/2/20 @ 3:16 PM
138kj
70rpm
38%
14mph
Wednesday 10/14/20 @ 2:1 PM
✅
197kj
73rpm
43%
17mph
Thursday 10/8/20 @ 8:55 PM
138kj
74rpm
37%
14mph
Wednesday 10/7/20 @ 1:20 PM
✅
180kj
78rpm
39%
16mph
Workouts
210
kj
Monday 7/26/21
428
kj
Saturday 3/6/21
353
kj
Sunday 2/7/21
211
kj
Monday 1/18/21
129
kj
Friday 12/4/20
162
kj
Tuesday 11/10/20