Shake and Bake
Workouts
Tuesday 4/27/21 @ 2:40 PM
234kj
80rpm
36%
15mph
Saturday 4/24/21 @ 3:54 PM
✅
326kj
92rpm
38%
17mph
Saturday 3/6/21 @ 3:28 PM
428kj
83rpm
34%
15mph
Sunday 3/7/21 @ 7:19 PM
✅
611kj
91rpm
37%
17mph
Tuesday 2/23/21 @ 3:42 PM
212kj
84rpm
32%
14mph
Sunday 2/21/21 @ 7:38 PM
✅
294kj
92rpm
35%
17mph
Sunday 2/7/21 @ 4:49 PM
353kj
77rpm
36%
15mph
Sunday 2/7/21 @ 7:2 PM
✅
462kj
91rpm
36%
16mph
Monday 1/25/21 @ 6:49 PM
223kj
80rpm
35%
15mph
Monday 1/25/21 @ 10:47 PM
✅
265kj
87rpm
36%
16mph
Monday 1/18/21 @ 5:9 PM
211kj
81rpm
34%
15mph
Monday 1/18/21 @ 2:26 PM
✅
257kj
89rpm
35%
16mph
Tuesday 1/12/21 @ 3:7 PM
156kj
79rpm
37%
15mph
Friday 1/15/21 @ 11:55 PM
✅
195kj
80rpm
41%
17mph
Thursday 10/8/20 @ 8:55 PM
138kj
74rpm
37%
14mph
Tuesday 10/6/20 @ 11:20 PM
✅
165kj
69rpm
42%
16mph
Thursday 4/30/20 @ 10:24 PM
✅
165kj
75rpm
40%
16mph
Friday 10/2/20 @ 10:38 AM
155kj
72rpm
40%
15mph
Thursday 9/10/20 @ 3:29 PM
✅
152kj
74rpm
39%
15mph
Tuesday 9/22/20 @ 1:36 AM
121kj
75rpm
34%
14mph
Workouts
428
kj
Saturday 3/6/21
353
kj
Sunday 2/7/21
211
kj
Monday 1/18/21