Shake and Bake
Workouts
Monday 11/2/20 @ 3:16 PM
138kj
70rpm
38%
14mph
Tuesday 6/29/21 @ 10:26 PM
✅
187kj
74rpm
42%
16mph
Tuesday 4/27/21 @ 2:40 PM
234kj
80rpm
36%
15mph
Sunday 4/25/21 @ 10:22 PM
✅
266kj
85rpm
36%
16mph
Saturday 3/6/21 @ 3:28 PM
428kj
83rpm
34%
15mph
Sunday 3/7/21 @ 6:50 PM
✅
450kj
84rpm
35%
15mph
Tuesday 2/23/21 @ 3:42 PM
212kj
84rpm
32%
14mph
Monday 2/22/21 @ 10:56 PM
✅
237kj
89rpm
33%
15mph
Saturday 2/20/21 @ 3:18 PM
302kj
79rpm
36%
15mph
Monday 2/15/21 @ 10:26 PM
✅
330kj
83rpm
36%
16mph
Sunday 2/7/21 @ 4:49 PM
353kj
77rpm
36%
15mph
Saturday 2/6/21 @ 8:52 PM
✅
381kj
82rpm
35%
15mph
Monday 1/25/21 @ 6:49 PM
223kj
80rpm
35%
15mph
Tuesday 1/26/21 @ 12:29 AM
✅
239kj
88rpm
34%
15mph
Monday 1/18/21 @ 5:9 PM
211kj
81rpm
34%
15mph
Tuesday 1/19/21 @ 12:3 AM
✅
221kj
89rpm
33%
15mph
Tuesday 11/10/20 @ 2:59 PM
✅
162kj
71rpm
41%
15mph
Thursday 11/12/20 @ 11:54 PM
123kj
75rpm
34%
14mph
Thursday 10/8/20 @ 8:55 PM
✅
138kj
74rpm
37%
14mph
Monday 10/12/20 @ 10:2 PM
120kj
74rpm
34%
13mph
Workouts
428
kj
Saturday 3/6/21
353
kj
Sunday 2/7/21
211
kj
Monday 1/18/21
123
kj
Thursday 11/12/20